Wegmans, Crispy cookies, Oatmeal cranberry, Oatmeal cranberry

Brandedby Wegmans Food Markets, Inc.

150 calories in 30 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 23.3 g.

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Serving
1
= 30 g
150KCAL
Where the calories come from

Wegmans, Crispy cookies, Oatmeal cranberry, Oatmeal cranberry, 30 cookies

150 calories

  • Protein1.0 g3% of calories
  • Carbs19 g53% of calories

    incl. 0.99 g fiber · 9 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size30 cookies (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 39.9 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Sodium2% 39.9 mg
  • Potassium1% 35.1 mg

Little or none: Calcium.

Ingredients

Butter, Wheat flour, Sugar, Rolled oats, Cranberries, 2% or less of each: modified cornstarch, Sunflower oil, Baking soda, Soy lecithin.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
30 cookies
Barcode (GTIN/UPC)
077890386637
Category
Cookies & Biscuits
Label updated
2020-05-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 83%

    Same value as 66 of 13,032 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 782 of 13,044 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 228 of 12,729 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 338 of 13,055 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 253 of 13,021 other records.

    leastmost

Questions

How many calories are in wegmans, crispy cookies, oatmeal cranberry, oatmeal cranberry?
30 cookies (30 g): 150 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in wegmans, crispy cookies, oatmeal cranberry, oatmeal cranberry?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in wegmans, crispy cookies, oatmeal cranberry, oatmeal cranberry?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars30 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K117 mg
Sodium, Na133 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU667 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2045892, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.