Wegmans cinnamon walnut high protein granola, Cinnamon walnut

USDA name: Cinnamon walnut high protein granola, Cinnamon walnut

Brandedby Wegmans Food Markets, Inc.

280 calories in 2/3 cup (60 g). Per 100 g, protein: 25 g, carbohydrates: 51.7 g, fat: 18.3 g.

Compare with another food →

Serving
1
= 60 g
280KCAL
Where the calories come from

Wegmans cinnamon walnut high protein granola, Cinnamon walnut, 2/3 cup (60 g)

280 calories

  • Protein15 g21% of calories
  • Carbs31 g44% of calories

    incl. 4 g fiber · 11 g sugars

  • Fat11 g35% of calories

Nutrition Facts

Serving size2/3 cup (60 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 15 g
Calcium 130 mg10%
Iron 3.8 mg21%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron21% 3.8 mg
  • Calcium10% 130 mg
  • Sodium7% 160 mg
  • Potassium3% 130 mg

Ingredients

Whole rolled oats, Pea protein crisps (pea protein isolate, Pea starch, Rice flour), Cane sugar, Wheat gluten, Walnuts, Expeller pressed canola oil, Bean blend (garbanzo bean flour, Red lentil flour, Navy bean flour), Pumpkin seeds, Brown rice syrup, Molasses, Brown rice flour, Rice flour, Whole oat flour, Cinnamon bark, Expeller pressed sunflower oil, Natural flavor, Salt, Amaranth flour, Quinoa flour, Sorghum flour, Mixed tocopherols (natural vitamin e to maintain freshness).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
07789051426
Category
Cereal
Label updated
2021-07-13

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 9 of 7,851 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 105 of 7,868 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 0 of 7,847 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 7 of 7,842 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 6 of 7,741 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 27 of 7,843 other records.

    leastmost

Questions

How many calories are in wegmans cinnamon walnut high protein granola, cinnamon walnut?
2/3 cup (60 g): 280 calories; protein: 15 g, carbohydrates: 31 g, fat: 11 g.
How much protein is in wegmans cinnamon walnut high protein granola, cinnamon walnut?
25 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in wegmans cinnamon walnut high protein granola, cinnamon walnut?
45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein25 g
Total lipid (fat)18.3 g
Carbohydrate, by difference51.7 g
Fiber, total dietary6.7 g
Total Sugars18.3 g
Sugars, added16.7 g
Calcium, Ca217 mg
Iron, Fe6.3 mg
Potassium, K217 mg
Sodium, Na267 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2179288, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.