Wegmans chocolate flavored blended nonfat greek strained yogurt, Chocolate

USDA name: Chocolate flavored blended nonfat greek strained yogurt, Chocolate

Brandedby Wegmans Food Markets, Inc.

140 calories in 5.3 oz (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 14 g, fat: 0 g.

Compare with another food →

Serving
1
= 150 g
140KCAL
Where the calories come from

Wegmans chocolate flavored blended nonfat greek strained yogurt, Chocolate, 5.3 oz (150 g)

140 calories

  • Protein13 g38% of calories
  • Carbs21 g62% of calories

    incl. 1.9 g fiber · 18 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size5.3 oz (150 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 45 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 1.9 g7%
Total Sugars 18 g
Protein 13 g
Calcium 150 mg12%
Iron 1.1 mg6%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium6% 300 mg
  • Iron6% 1.1 mg
  • Sodium2% 45 mg

Ingredients

Cultured pasteurized nonfat grade a milk. Contains the following live cultures: lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus acidophilus, Bifidus, Lactobacillus casei, Chocolate preparation: sugar, Water, Cocoa powder, Natural flavor, Corn starch, Pectin.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
5.3 oz
Barcode (GTIN/UPC)
077890349892
Category
Yogurt
Label updated
2021-11-02

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 59 of 5,673 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 41 of 4,374 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 147 of 5,794 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 312 of 6,030 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 337 of 6,028 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 169 of 6,009 other records.

    leastmost

Questions

How many calories are in wegmans chocolate flavored blended nonfat greek strained yogurt, chocolate?
5.3 oz (150 g): 140 calories; protein: 13 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in wegmans chocolate flavored blended nonfat greek strained yogurt, chocolate?
8.7 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in wegmans chocolate flavored blended nonfat greek strained yogurt, chocolate?
12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy93 kcal
Protein8.7 g
Total lipid (fat)0 g
Carbohydrate, by difference14 g
Fiber, total dietary1.3 g
Total Sugars12 g
Calcium, Ca100 mg
Iron, Fe0.72 mg
Potassium, K200 mg
Sodium, Na30 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2210412, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.