Wegmans cauliflower hash browns, Cauliflower

USDA name: Cauliflower hash browns, Cauliflower

Brandedby Wegmans Food Markets, Inc.

180 calories in 2 pieces (100 g). Per 100 g, protein: 6 g, carbohydrates: 17 g, fat: 9 g.

Compare with another food →

Serving
1
= 100 g
180KCAL
Where the calories come from

Wegmans cauliflower hash browns, Cauliflower, 2 pieces (100 g)

180 calories

  • Protein6 g14% of calories
  • Carbs17 g39% of calories

    incl. 5 g fiber · 2 g sugars

  • Fat9 g47% of calories

Nutrition Facts

Serving size2 pieces (100 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 280 mg12%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 6 g
Calcium 120 mg9%
Iron 0.4 mg2%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium9% 120 mg
  • Potassium4% 200 mg
  • Iron2% 0.4 mg

Ingredients

Cauliflower rice, Hard cheese (pasteurized milk, Salt, Milk enzymes), Onion, Sunflower oil, Rice flour, Corn starch, Salt, Water, Guar gum, Garlic powder, White pepper.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2 pieces
Barcode (GTIN/UPC)
077890521366
Category
Frozen Vegetables
Label updated
2022-11-04

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 0 of 4,011 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 0 of 3,954 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 2 of 3,919 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 2 of 3,992 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 5 of 3,985 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 10 of 3,981 other records.

    leastmost

Questions

How many calories are in wegmans cauliflower hash browns, cauliflower?
2 pieces (100 g): 180 calories; protein: 6 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in wegmans cauliflower hash browns, cauliflower?
6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wegmans cauliflower hash browns, cauliflower?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy180 kcal
Protein6 g
Total lipid (fat)9 g
Carbohydrate, by difference17 g
Fiber, total dietary5 g
Total Sugars2 g
Calcium, Ca120 mg
Iron, Fe0.4 mg
Potassium, K200 mg
Sodium, Na280 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2414184, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.