Wegmans cashew almond & dark chocolate wholesum nut+seed bars, Cashew almond & dark chocolate

USDA name: Cashew almond & dark chocolate wholesum nut+seed bars, Cashew almond & dark chocolate

Brandedby Wegmans Food Markets, Inc.

525 calories in 100 g. Per 100 g, protein: 12.5 g, carbohydrates: not reported, fat: 37.5 g.

Compare with another food →

Serving
1
= 100 g
525KCAL
Where the calories come from

Wegmans cashew almond & dark chocolate wholesum nut+seed bars, Cashew almond & dark chocolate, 100 g

525 calories

  • Protein12.5 g13% of calories
  • Carbs—

    incl. 7.5 g fiber · 17.5 g sugars

  • Fat37.5 g87% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories525
% Daily Value*
Total Fat 37.5 g48%
Saturated Fat 7.5 g38%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate —
Dietary Fiber 7.5 g27%
Total Sugars 17.5 g
Includes Added Sugars 15 g30%
Protein 12.5 g
Calcium 100 mg8%
Iron 4.5 mg25%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Calcium8% 100 mg
  • Potassium7% 350 mg
  • Sodium7% 150 mg

Ingredients

Roasted cashews, Semi-sweet chocolate (coconut sugar, Chocolate liquor, Cocoa butter), Sunflower seeds, Roasted almonds, Tapioca syrup, Honey, Almond butter, Pumpkin seeds, Sesame seeds, Chia seeds, Sea salt.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
077890540633
Category
Snack, Energy & Granola Bars
Label updated
2023-02-09

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 104 of 7,988 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 68 of 8,003 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 84 of 7,797 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 43 of 7,986 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 98 of 7,976 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 101 of 5,526 other records.

    leastmost

Questions

How many calories are in wegmans cashew almond & dark chocolate wholesum nut+seed bars, cashew almond & dark chocolate?
100 g: 525 calories; protein: 12.5 g, carbohydrates: not reported, fat: 37.5 g.
How much protein is in wegmans cashew almond & dark chocolate wholesum nut+seed bars, cashew almond & dark chocolate?
12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
All 14 reported nutrients, per 100 g+
Energy525 kcal
Protein12.5 g
Total lipid (fat)37.5 g
Fiber, total dietary7.5 g
Total Sugars17.5 g
Sugars, added15 g
Calcium, Ca100 mg
Iron, Fe4.5 mg
Potassium, K350 mg
Sodium, Na150 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2504338, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.