Wegmans caribbean black beans with a savory garlic and lime sauce, Caribbean black

USDA name: Caribbean black beans with a savory garlic and lime sauce, Caribbean black

Brandedby Wegmans Food Markets, Inc.

100 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 13.8 g, fat: 0.38 g.

Serving
1
= 130 g
100KCAL

Wegmans caribbean black beans with a savory garlic and lime sauce, Caribbean black, 1/2 cup (130 g)

100 calories

Protein
6 g
Carbs
18 g
Fat
0.49 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 6 g
Calcium 40.3 mg3%
Iron 1.4 mg8%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Potassium9% 400 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.3 mg

Ingredients

Prepared black beans, Water, Onion powder, Salt, Garlic, Olive pomace oil, Lime juice powder (maltodextrin, Lime juice solids with added lime oil), Spices, Green chili pepper, Green bell pepper.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
077890323748
Category
Canned & Bottled Beans
Label updated
2023-03-16

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 183 of 2,949 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 44 of 2,928 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 314 of 2,960 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 219 of 2,952 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 641 of 2,953 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 59 of 2,952 other records.

    leastmost

Questions

How many calories are in wegmans caribbean black beans with a savory garlic and lime sauce, caribbean black?
1/2 cup (130 g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 0.49 g.
How much protein is in wegmans caribbean black beans with a savory garlic and lime sauce, caribbean black?
4.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in wegmans caribbean black beans with a savory garlic and lime sauce, caribbean black?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy77 kcal
Protein4.6 g
Total lipid (fat)0.38 g
Carbohydrate, by difference13.8 g
Fiber, total dietary3.1 g
Total Sugars0.77 g
Calcium, Ca31 mg
Iron, Fe1.1 mg
Potassium, K308 mg
Sodium, Na346 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2549647, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.