Wegmans arugula blend with baby lettuce & greens

USDA name: Arugula blend with baby lettuce & greens

Brandedby Wegmans Food Markets, Inc.

36 calories in 1 package (142 g). Per 100 g, protein: 2.8 g, carbohydrates: 3.5 g, fat: 0.35 g.

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Serving
1
= 142 g
36KCAL
Where the calories come from

Wegmans arugula blend with baby lettuce & greens, 1 package (142 g)

36 calories

  • Protein4 g40% of calories
  • Carbs5 g49% of calories

    incl. 3 g fiber · 0.99 g sugars

  • Fat0.5 g11% of calories

Nutrition Facts

Serving size1 package (142 g)
Amount per serving
Calories36
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.4 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 0.99 g
Protein 4 g
Calcium 151 mg12%
Iron 2.2 mg12%
Potassium 630 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium13% 630 mg
  • Iron12% 2.2 mg
  • Calcium12% 151 mg
  • Sodium4% 99.4 mg

Ingredients

Arugula, Baby spinach, Baby lettuces (lolla rosa, Red leaf, Red oak), Baby greens (frisee, Tatsoi, Mizuna). The contents in each package vary.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
07789065465
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-08-25

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 91 of 6,061 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 11 of 5,880 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 6 of 3,994 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 0 of 5,902 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 90 of 6,007 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 65 of 6,092 other records.

    leastmost

Questions

How many calories are in wegmans arugula blend with baby lettuce & greens?
1 package (142 g): 36 calories; protein: 4 g, carbohydrates: 5 g, fat: 0.5 g.
How much protein is in wegmans arugula blend with baby lettuce & greens?
2.8 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in wegmans arugula blend with baby lettuce & greens?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy25 kcal
Protein2.8 g
Total lipid (fat)0.35 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.1 g
Total Sugars0.7 g
Calcium, Ca106 mg
Iron, Fe1.6 mg
Potassium, K444 mg
Sodium, Na70 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2424587, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.