Wegmans apple pomegranate salad kit, Apple pomegranate

USDA name: Apple pomegranate salad kit, Apple pomegranate

Brandedby Wegmans Food Markets, Inc.

150 calories in 2 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 11 g, fat: 11 g.

Compare with another food →

Serving
1
= 100 g
150KCAL
Where the calories come from

Wegmans apple pomegranate salad kit, Apple pomegranate, 2 cup (100 g)

150 calories

  • Protein3 g8% of calories
  • Carbs11 g28% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat11 g64% of calories

Nutrition Facts

Serving size2 cup (100 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 250 mg11%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 65 mg5%
Iron 1 mg6%
Potassium 272 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Potassium6% 272 mg
  • Iron6% 1 mg
  • Calcium5% 65 mg

Ingredients

Lettuce blend (baby kale, Spring mix [baby lettuces {lolla rossa, Tango, Red oak, Green oak, Red romaine, Green romaine, Red leaf, Green leaf}, Baby greens {tatsoi, Mizuna, Red chard, Green chard, Red mustard, Green mustard, Frisee}], Baby spinach, Radicchio), Organic blueberry pomegranate dressing (water, Organic soybean oil, Organic red wine vinegar, Organic cane sugar, Organic pomegranate juice concentrate, Organic blueberries, Salt, Organic blueberry flavor, Organic black pepper, Citric acid, Organic onion powder, Xanthan gum), Apples (calcium ascorbate [added to maintain freshness and color]), Feta cheese (cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Powdered cellulose [to prevent caking]), Candied pecans (pecans, Sugar, Cottonseed oil, Salt). Lettuce ingredients may vary by season.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2 cup
Barcode (GTIN/UPC)
07789032797
Category
Pre-Packaged Fruit & Vegetables
Label updated
2019-07-11

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 72 of 6,084 other records.

    leastmost
  • Sodium

    Higher than 89%

    Same value as 41 of 6,091 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 71 of 6,117 other records.

    leastmost
  • Protein

    Higher than 80%

    Same value as 203 of 6,092 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 9 of 5,880 other records.

    leastmost
  • Sugars

    Higher than 77%

    Same value as 41 of 6,007 other records.

    leastmost

Questions

How many calories are in wegmans apple pomegranate salad kit, apple pomegranate?
2 cup (100 g): 150 calories; protein: 3 g, carbohydrates: 11 g, fat: 11 g.
How much protein is in wegmans apple pomegranate salad kit, apple pomegranate?
3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in wegmans apple pomegranate salad kit, apple pomegranate?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy150 kcal
Protein3 g
Total lipid (fat)11 g
Carbohydrate, by difference11 g
Fiber, total dietary2 g
Total Sugars7 g
Sugars, added4 g
Calcium, Ca65 mg
Iron, Fe1 mg
Potassium, K272 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid30 mg
Vitamin A, IU6,800 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2473314, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.