Wegmans albacore ranch white tuna in water, Albacore ranch in water

USDA name: Albacore ranch white tuna in water, Albacore ranch in water

Brandedby Wegmans Food Markets, Inc.

80 calories in 1 pouch (74 g). Per 100 g, protein: 23 g, carbohydrates: 2.7 g, fat: 0.68 g.

Compare with another food →

Serving
1
= 74 g
80KCAL
Where the calories come from

Wegmans albacore ranch white tuna in water, Albacore ranch in water, 1 pouch (74 g)

80 calories

  • Protein17 g84% of calories
  • Carbs2 g10% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat0.5 g6% of calories

Nutrition Facts

Serving size1 pouch (74 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 310 mg13%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 17 g
Calcium 10.4 mg1%
Iron 0.2 mg1%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Potassium6% 260 mg
  • Iron1% 0.2 mg
  • Calcium1% 10.4 mg

Ingredients

Albacore tuna, Ranch dressing (water, Sugar, Vinegar, Milk powder, Modified tapioca starch, Salt, Garlic powder, Yeast extract, Titanium dioxide [color], Spices [mustard, White pepper], Onion powder, Natural flavor [mustard], Xanthan gum, Herbs [dill, Parsley flakes]), Water, Salt, Titanium dioxide (color), Parsley flakes.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
07789049724
Category
Canned Tuna
Label updated
2022-10-04

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 1 of 616 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 28 of 878 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 6 of 923 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 21 of 944 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 17 of 836 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 35 of 834 other records.

    leastmost

Questions

How many calories are in wegmans albacore ranch white tuna in water, albacore ranch in water?
1 pouch (74 g): 80 calories; protein: 17 g, carbohydrates: 2 g, fat: 0.5 g.
How much protein is in wegmans albacore ranch white tuna in water, albacore ranch in water?
23 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.
How many net carbs are in wegmans albacore ranch white tuna in water, albacore ranch in water?
1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy108 kcal
Protein23 g
Total lipid (fat)0.68 g
Carbohydrate, by difference2.7 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Sugars, added1.4 g
Calcium, Ca14 mg
Iron, Fe0.27 mg
Potassium, K351 mg
Sodium, Na419 mg
Vitamin D (D2 + D3), International Units49 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2478667, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.