Waterfront bistro wild caught pacific pollock patties

USDA name: Wild caught pacific pollock patties

Brandedby Safeway, Inc.

120 calories in 4 oz (113 g). Per 100 g, protein: 15 g, carbohydrates: 5.3 g, fat: 2.6 g.

Compare with another food →

Serving
1
= 113 g
120KCAL
Where the calories come from

Waterfront bistro wild caught pacific pollock patties, 4 oz (113 g)

120 calories

  • Protein17 g57% of calories
  • Carbs6 g20% of calories

    incl. 1 g fiber · 0.99 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 400 mg17%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 0.99 g
Protein 17 g
Calcium 13.6 mg1%
Iron 0.2 mg1%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Potassium3% 140 mg
  • Iron1% 0.2 mg
  • Calcium1% 13.6 mg

Ingredients

Pollock (gadus chalcogrammus), Vegetable oil (soybean and/or canola), Contains 2% or less of: water, Potato extract, Onion powder, Sugar, Sea salt, Citrus flour, Mustard flour, Yeast extract, Garlic powder, White pepper, Red pepper, Chives.

Brand
Waterfront bistro
Made by
Safeway, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
021130127061
Category
Frozen Patties and Burgers
Label updated
2019-06-20

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 7 of 1,126 other records.

    leastmost
  • Iron

    Lower than 96%

    Same value as 0 of 1,120 other records.

    leastmost
  • Total fat

    Lower than 96%

    Same value as 4 of 1,126 other records.

    leastmost
  • Potassium

    Lower than 90%

    Same value as 1 of 504 other records.

    leastmost
  • Calcium

    Lower than 78%

    Same value as 9 of 1,108 other records.

    leastmost
  • Protein

    Lower than 58%

    Same value as 19 of 1,126 other records.

    leastmost

Questions

How many calories are in waterfront bistro wild caught pacific pollock patties?
4 oz (113 g): 120 calories; protein: 17 g, carbohydrates: 6 g, fat: 3 g.
How much protein is in waterfront bistro wild caught pacific pollock patties?
15 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in waterfront bistro wild caught pacific pollock patties?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein15 g
Total lipid (fat)2.6 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0.9 g
Total Sugars0.88 g
Calcium, Ca12 mg
Iron, Fe0.18 mg
Potassium, K124 mg
Sodium, Na354 mg
Vitamin D (D2 + D3), International Units71 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2477198, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.