Waterfront bistro petite patagonian scallops

USDA name: Petite patagonian scallops

Brandedby Safeway, Inc.

90 calories in 4 oz (110 g). Per 100 g, protein: 17.3 g, carbohydrates: 1.8 g, fat: 0 g.

Compare with another food →

Serving
1
= 110 g
90KCAL
Where the calories come from

Waterfront bistro petite patagonian scallops, 4 oz (110 g)

90 calories

  • Protein19 g90% of calories
  • Carbs2 g10% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size4 oz (110 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 25.3 mg8%
Sodium 310 mg13%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.8 mg

Ingredients

Scallops (patagonian scallop).

Brand
Waterfront bistro
Made by
Safeway, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
021130125180
Category
Frozen Fish & Seafood
Label updated
2019-06-20

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 90%

    Same value as 371 of 3,768 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 105 of 3,772 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 1 of 3,751 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 13 of 3,636 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 284 of 3,649 other records.

    leastmost

  • Protein

    Higher than 58%

    Same value as 4 of 3,765 other records.

    leastmost

Questions

How many calories are in waterfront bistro petite patagonian scallops?
4 oz (110 g): 90 calories; protein: 19 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in waterfront bistro petite patagonian scallops?
17.3 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
How many net carbs are in waterfront bistro petite patagonian scallops?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy82 kcal
Protein17.3 g
Total lipid (fat)0 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.33 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2286803, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.