Walgreens vanilla flavored regular nutritional shake, Vanilla

USDA name: Vanilla flavored regular nutritional shake, Vanilla

Brandedby Walgreens Co.

estimated 211 calories in 8 OZA (237 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 13.9 g, fat: estimated 2.1 g.

Serving
1
≈ 237 g (estimated)
211EST. KCAL

Walgreens vanilla flavored regular nutritional shake, Vanilla, 8 OZA (237 ml)

211 calories

Estimated calories

Protein
9 gEstimated
Carbs
33 gEstimated
Fat
5 gEstimated
Fiber
0.95 gEstimated
Sugars
14 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (237 ml)
Amount per serving
Calories211
Estimated
% Daily Value*
Total Fat 5 gEstimated6%
Saturated Fat 0.5 gEstimated2%
Trans Fat 0 gEstimated
Cholesterol 4.7 mgEstimated2%
Sodium 140 mgEstimated6%
Total Carbohydrate 33 gEstimated12%
Dietary Fiber 0.95 gEstimated3%
Total Sugars 14 gEstimated
Includes Added Sugars 13 gEstimated26%
Protein 9 gEstimated
Calcium 329 mgEstimated25%
Iron 4.5 mgEstimated25%
Potassium 391 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C50% 45 mgEstimated
  • Pantothenic acid (B5)26% 1.3 mgEstimated
  • Riboflavin (B2)25% 0.33 mgEstimated
  • Vitamin B625% 0.43 mgEstimated
  • Niacin (B3)25% 4 mgEstimated
  • Vitamin B1225% 0.59 µgEstimated
  • Biotin (B7)24% 7.1 µgEstimated
  • Vitamin K20% 23.9 µgEstimated
  • Folate15% 59.3 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Zinc30% 3.3 mgEstimated
  • Selenium26% 14.2 µgEstimated
  • Copper26% 0.23 mgEstimated
  • Calcium25% 329 mgEstimated
  • Iodine25% 37.9 µgEstimated
  • Iron25% 4.5 mgEstimated
  • Magnesium20% 85.3 mgEstimated
  • Phosphorus15% 190 mgEstimated
  • Potassium8% 391 mgEstimated
  • Sodium6% 140 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Maltodextrin, Milk protein concentrate, Sugar, Sucromalt, Contains less than 2% of soybean oil, Canola oil, Vitamin and mineral blend (magnesium phosphate, Sodium ascorbate [vitamin c], Ferric orthophosphate [iron], Dl-alpha-tocopheryl acetate [vitamin e], Biotin, Zinc sulfate, Vitamin a palmitate, Niacinamide [vitamin b3], Cholecalciferol [vitamin d3], Manganese sulfate, D-calcium pantothenate, Folic acid, Copper sulfate, Pyridoxine hydrochloride [vitamin b6], Thiamine hydrochloride [vitamin b1], Chromium chloride, Riboflavin [vitamin b2], Potassium iodide, Phytonadione [vitamin k], Sodium selenate, Cyanocobalamin [vitamin b12], Sodium molybdate), Natural and artificial flavors, Calcium phosphate, Potassium citrate, Potassium phosphate, Potassium chloride, Salt, Soy lecithin, Carrageenan, Sodium citrate, Sodium ascorbate (vitamin c), Sucralose.

Brand
Walgreens
Made by
Walgreens Co.
Label serving
8 oza
Barcode (GTIN/UPC)
311917201320
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-10-12

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 86%

    Same value as 32 of 1,880 other records.

    leastmost

  • Sodium (estimated)

    Lower than 83%

    Same value as 5 of 1,878 other records.

    leastmost

  • Fiber (estimated)

    Lower than 69%

    Same value as 104 of 1,727 other records.

    leastmost

  • Calories (estimated)

    Lower than 66%

    Same value as 3 of 1,889 other records.

    leastmost

  • Sugars (estimated)

    Higher than 65%

    Same value as 7 of 1,851 other records.

    leastmost

  • Potassium (estimated)

    Lower than 64%

    Same value as 7 of 1,715 other records.

    leastmost

Questions

How many calories are in walgreens vanilla flavored regular nutritional shake, vanilla?
8 OZA (237 ml): estimated 211 calories; protein: estimated 9 g, carbohydrates: estimated 33 g, fat: estimated 5 g.
How much protein is in walgreens vanilla flavored regular nutritional shake, vanilla?
estimated 3.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in walgreens vanilla flavored regular nutritional shake, vanilla?
estimated 13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 40 reported nutrients, per 100 ml+
Energy89 kcal
Protein3.8 g
Total lipid (fat)2.1 g
Carbohydrate, by difference13.9 g
Fiber, total dietary0.4 g
Total Sugars5.9 g
Sugars, added5.5 g
Calcium, Ca139 mg
Iron, Fe1.9 mg
Magnesium, Mg36 mg
Phosphorus, P80 mg
Potassium, K165 mg
Sodium, Na59 mg
Zinc, Zn1.4 mg
Copper, Cu0.097 mg
Manganese, Mn0 mg
Iodine, I16 µg
Selenium, Se6 µg
Molybdenum, Mo4,768 µg
Vitamin C, total ascorbic acid19 mg
Thiamin0 mg
Riboflavin0.14 mg
Niacin1.7 mg
Pantothenic acid0.55 mg
Vitamin B-60.18 mg
Biotin3 µg
Folate, total25 µg
Folic acid25 µg
Vitamin B-120.25 µg
Vitamin A, IU3,882 iu
Vitamin E2 mg_ate
Vitamin D (D2 + D3), International Units84 iu
Vitamin K (phylloquinone)10.1 µg
Fatty acids, total saturated0.21 g
Fatty acids, total monounsaturated0.84 g
Fatty acids, total polyunsaturated0.84 g
Fatty acids, total trans0 g
Cholesterol2 mg
Chlorine, Cl97 mg
Chromium, Cr4 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2463432, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.