Waialua estate hawaiian milk chocolate

USDA name: Hawaiian milk chocolate

Brandedby Dole Packaged Foods, Llc

310 calories in 1 bar (57 g). Per 100 g, protein: 7 g, carbohydrates: 50.9 g, fat: 36.8 g.

Serving
1
= 57 g
310KCAL

Waialua estate hawaiian milk chocolate, 1 bar (57 g)

310 calories

Protein
4 g
Carbs
29 g
Fat
21 g
Fiber
1 g
Sugars
26 g

Nutrition Facts

Serving size1 bar (57 g)
Amount per serving
Calories
310
% Daily Value*
Total Fat 21 g27%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 50.2 mg2%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 26 g
Protein 4 g
Calcium 150 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium2% 50.2 mg

Ingredients

Pure cane sugar, Cocoa butter, Full cream milk, Hawai'i grown cacao beans, Vanilla beans.

Brand
Waialua estate
Made by
Dole Packaged Foods, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
075700050259
Category
Chocolate
Label updated
2017-10-13

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 6 of 9,957 other records.

    leastmost
  • Vitamin C

    Higher than 89%

    Same value as 39 of 4,936 other records.

    leastmost
  • Fiber

    Lower than 80%

    Same value as 114 of 10,151 other records.

    leastmost
  • Total fat

    Higher than 75%

    Same value as 33 of 10,327 other records.

    leastmost
  • Carbohydrates

    Lower than 72%

    Same value as 9 of 10,288 other records.

    leastmost
  • Calories

    Higher than 71%

    Same value as 26 of 10,339 other records.

    leastmost

Questions

How many calories are in waialua estate hawaiian milk chocolate?
1 bar (57 g): 310 calories; protein: 4 g, carbohydrates: 29 g, fat: 21 g.
How much protein is in waialua estate hawaiian milk chocolate?
7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in waialua estate hawaiian milk chocolate?
49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy544 kcal
Protein7 g
Total lipid (fat)36.8 g
Carbohydrate, by difference50.9 g
Fiber, total dietary1.8 g
Total Sugars45.6 g
Calcium, Ca263 mg
Sodium, Na88 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU351 iu
Fatty acids, total saturated22.8 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1933990, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.