Vermont bread company soft honey cracked wheat bread

USDA name: Soft honey cracked wheat bread

Brandedby Innisfree Farm Inc

110 calories in 1.4 onz (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 55 g, fat: 3.8 g.

Serving
1
= 40 g
110KCAL

Vermont bread company soft honey cracked wheat bread, 1.4 onz (40 g)

110 calories

Protein
3 g
Carbs
22 g
Fat
1.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1.4 onz (40 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Organic wheat flour, Water, Organic whole wheat flour, Organic cracked wheat, Organic honey, Organic soybean oil, Organic sugar, Contains less than 2% of each of the following: yeast, Salt, Organic degerminated yellow corn meal, Organic oat flour, Organic cultured wheat starch, Citric acid, Ascorbic acid, Enzymes, Organic soy lecithin.

    Brand
    Vermont bread company
    Made by
    Innisfree Farm Inc
    Label serving
    1.4 onz
    Barcode (GTIN/UPC)
    025911010535
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 28 of 10,029 other records.

      leastmost

    • Protein

      Lower than 76%

      Same value as 81 of 10,028 other records.

      leastmost

    • Calories

      Higher than 60%

      Same value as 106 of 10,061 other records.

      leastmost

    • Total fat

      Higher than 59%

      Same value as 77 of 10,035 other records.

      leastmost

    • Sodium

      Lower than 58%

      Same value as 35 of 10,032 other records.

      leastmost

    Questions

    How many calories are in vermont bread company soft honey cracked wheat bread?
    1.4 onz (40 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 1.5 g.
    How much protein is in vermont bread company soft honey cracked wheat bread?
    7.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in vermont bread company soft honey cracked wheat bread?
    52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy275 kcal
    Protein7.5 g
    Total lipid (fat)3.8 g
    Carbohydrate, by difference55 g
    Fiber, total dietary2.5 g
    Total Sugars5 g
    Calcium, Ca0 mg
    Iron, Fe2.7 mg
    Sodium, Na450 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2070531, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.