How many calories are in velveeta original pasteurized recipe cheese product, 16 oz block?

1 serving (28.349 g): 20 calories; protein: 1.1 g, carbohydrates: 0.85 g, fat: 1.1 g.

How much protein is in velveeta original pasteurized recipe cheese product, 16 oz block?

4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in velveeta original pasteurized recipe cheese product, 16 oz block?

3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Velveeta Original Pasteurized Recipe Cheese Product, 16 oz Block

Branded

20 calories in 1 serving (28.349 g). Per 100 g, protein: 4 g, carbohydrates: 3 g, fat: 4 g.

Serving

= 28.3 g

Velveeta Original Pasteurized Recipe Cheese Product, 16 oz Block, 1 serving (28.349 g)

20 calories

Protein: 1.1 g
Carbs: 0.85 g
Fat: 1.1 g
Fiber: 0 g
Sugars: 0.57 g

Nutrition Facts

Serving size1 serving (28.349 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 1.1 g1%

Saturated Fat 0.43 g2%

Cholesterol —

Sodium 111 mg5%

Total Carbohydrate 0.85 g0%

Dietary Fiber 0 g0%

Total Sugars 0.57 g

Protein 1.1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 111 mg

Ingredients

Skim milk, Milk, Canola oil, Milk protein concentrate, Sodium phosphate, Contains less than 2% of modified food starch, Whey protein concentrate, Maltodextrin, Whey, Salt, Calcium phosphate, Lactic acid, Sorbic acid as a preservative, Milkfat, Sodium alginate, Sodium citrate, Enzymes, Apocarotenal and annatto (color), Cheese culture, Vitamin a palmitate.

Brand: Velveeta
Barcode (GTIN/UPC): 00021000616893
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 97%
Same value as 10 of 2,134 other records.
leastmost
Calories
Lower than 69%
Same value as 104 of 2,225 other records.
leastmost
Carbohydrates
Lower than 67%
Same value as 88 of 1,741 other records.
leastmost
Sugars
Lower than 63%
Same value as 101 of 1,806 other records.
leastmost
Total fat
Lower than 58%
Same value as 85 of 2,161 other records.
leastmost
Protein
Lower than 55%
Same value as 119 of 2,125 other records.
leastmost

Questions

How many calories are in velveeta original pasteurized recipe cheese product, 16 oz block?: 1 serving (28.349 g): 20 calories; protein: 1.1 g, carbohydrates: 0.85 g, fat: 1.1 g.
How much protein is in velveeta original pasteurized recipe cheese product, 16 oz block?: 4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in velveeta original pasteurized recipe cheese product, 16 oz block?: 3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	70 kcal
Protein	4 g
Total lipid (fat)	4 g
Carbohydrate, by difference	3 g
Fiber, total dietary	0 g
Total Sugars	2 g
Sodium, Na	390 mg
Fatty acids, total saturated	1.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756682, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.