Velveeta original big cup shells & cheese

USDA name: Original big cup shells & cheese

Brandedby Kraft Heinz Foods Company

460 calories in 1 Package (142g). Per 100 g, protein: 10.6 g, carbohydrates: 45.8 g, fat: 11.3 g.

Serving
1
= 142 g
460KCAL

Velveeta original big cup shells & cheese, 1 Package (142g)

460 calories

Protein
15 g
Carbs
65 g
Fat
16 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 Package (142g)
Amount per serving
Calories460
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 1,200 mg52%
Total Carbohydrate 65 g24%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 151 mg12%
Iron 2.7 mg15%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium52% 1,200 mg
    • Iron15% 2.7 mg
    • Calcium12% 151 mg
    • Potassium6% 280 mg

    Ingredients

    Enriched macaroni product (wheat flour, Glycerol monostearate, Niacin, Ferrous sulfate [iron], Thiamin mononitrite [vitamin b1], Riboflavin [vitamin b2], Folic acid), Cheese sauce (whey, Canola oil, Cheddar cheese [milk, Cheese culture, Salt, Enzymes], Whey protein concentrate, Milk, Milk protein concentrate, Sodium phosphate, Contains less than 2% of salt, Lactic acid, Sodium alginate, Sorbic acid as a preservative, Oleoresin paprika [color], Enzymes, Cheese culture, Annatto extract [color], Milkfat, Natural flavor), Modified food starch, Maltodextrin, Acetylated monoglycerides, Salt, Medium chain triglycerides

    Brand
    Velveeta
    Made by
    Kraft Heinz Foods Company
    Label serving
    1 Package (142g)
    Barcode (GTIN/UPC)
    0021000065561
    Category
    Pasta by Shape & Type
    Label updated
    2023-06-23

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 0 of 6,143 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 0 of 6,373 other records.

      leastmost

    • Sugars

      Higher than 94%

      Same value as 0 of 6,298 other records.

      leastmost

    • Fiber

      Lower than 92%

      Same value as 65 of 6,360 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 13 of 6,019 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 0 of 6,365 other records.

      leastmost

    Questions

    How many calories are in velveeta original big cup shells & cheese?
    1 Package (142g): 460 calories; protein: 15 g, carbohydrates: 65 g, fat: 16 g.
    How much protein is in velveeta original big cup shells & cheese?
    10.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in velveeta original big cup shells & cheese?
    44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy324 kcal
    Protein10.6 g
    Total lipid (fat)11.3 g
    Carbohydrate, by difference45.8 g
    Fiber, total dietary1.4 g
    Total Sugars4.2 g
    Sugars, added0 g
    Calcium, Ca106 mg
    Iron, Fe1.9 mg
    Potassium, K197 mg
    Sodium, Na845 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594722, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.