Vea greek hummus with olive oil seed crackers, Greek hummus with olive oil

USDA name: Greek hummus with olive oil seed crackers, Greek hummus with olive oil

Brandedby Nabisco Biscuit Company

150 calories in 9 pieces (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 30 g.

Serving
1
= 30 g
150KCAL

Vea greek hummus with olive oil seed crackers, Greek hummus with olive oil, 9 pieces (30 g)

150 calories

Protein
4 g
Carbs
15 g
Fat
9 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size9 pieces (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 63 mg5%
Iron 1.8 mg10%
Potassium 152 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium7% 160 mg
  • Calcium5% 63 mg
  • Potassium3% 152 mg

Ingredients

Ingredients: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sunflower seeds, Navy bean powder, Canola oil, Sesame seeds, Dried chickpeas, Cornstarch, Onion powder, Garlic powder, Ground coriander seed, Ground cumin, Less than 2% of baking powder (calcium phosphate, Baking soda), Sea salt, Baking soda, Olive oil, Natural flavor.

Brand
Vea
Made by
Nabisco Biscuit Company
Label serving
9 pieces
Barcode (GTIN/UPC)
044000051242
Category
Crackers & Biscotti
Label updated
2023-01-11

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 0 of 2,292 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 15 of 3,953 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 31 of 3,874 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 1 of 3,822 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 80 of 3,925 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 71 of 3,954 other records.

    leastmost

Questions

How many calories are in vea greek hummus with olive oil seed crackers, greek hummus with olive oil?
9 pieces (30 g): 150 calories; protein: 4 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in vea greek hummus with olive oil seed crackers, greek hummus with olive oil?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in vea greek hummus with olive oil seed crackers, greek hummus with olive oil?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein13.3 g
Total lipid (fat)30 g
Carbohydrate, by difference50 g
Fiber, total dietary10 g
Total Sugars3.3 g
Calcium, Ca210 mg
Iron, Fe6 mg
Potassium, K507 mg
Sodium, Na533 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500885, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.