How many calories are in vea crackers greek hummus with olive oil 1x1.2 oz?

1 pack (34 g): 170 calories; protein: 5 g, carbohydrates: 17 g, fat: 10 g.

How much protein is in vea crackers greek hummus with olive oil 1x1.2 oz?

14.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in vea crackers greek hummus with olive oil 1x1.2 oz?

estimated 50 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Vea crackers greek hummus with olive oil 1x1.2 oz

Brandedby Mondelez International

170 calories in 1 pack (34 g). Per 100 g, protein: 14.7 g, carbohydrates: 50 g, fat: 29.4 g.

Serving

= 34 g

Vea crackers greek hummus with olive oil 1x1.2 oz, 1 pack (34 g)

170 calories

Protein: 5 g
Carbs: 17 g
Fat: 10 g
Fiber: —
Sugars: 1.0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 pack (34 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol —

Sodium 180 mg8%

Total Carbohydrate 17 g6%

Total Sugars 1.0 g

Protein 5 g

Calcium 71.1 mg5%

Iron 2 mg11%

Potassium 172 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Sodium8% 180 mg
Calcium5% 71.1 mg
Potassium4% 172 mg

Ingredients

Ingredients: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sunflower seeds, Navy bean powder, Canola oil, Sesame seeds, Dried chickpeas, Cornstarch, Onion powder, Garlic powder, Ground coriander seed, Ground cumin, Less than 2% of baking powder (calcium phosphate, Baking soda), Sea salt, Baking soda, Olive oil, Natural flavor.

Brand: Vea
Made by: Mondelez International
Label serving: 1 pack
Barcode (GTIN/UPC): 00044000053635
Category: Biscuits/Cookies
Label updated: 2017-07-31

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 0 of 1,595 other records.
leastmost
Total fat
Higher than 99%
Same value as 0 of 1,602 other records.
leastmost
Iron
Higher than 98%
Same value as 0 of 1,567 other records.
leastmost
Potassium
Higher than 97%
Same value as 0 of 1,446 other records.
leastmost
Carbohydrates
Lower than 95%
Same value as 2 of 1,564 other records.
leastmost
Calcium
Higher than 93%
Same value as 0 of 1,565 other records.
leastmost

Questions

How many calories are in vea crackers greek hummus with olive oil 1x1.2 oz?: 1 pack (34 g): 170 calories; protein: 5 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in vea crackers greek hummus with olive oil 1x1.2 oz?: 14.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in vea crackers greek hummus with olive oil 1x1.2 oz?: estimated 50 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 12 reported nutrients, per 100 g+

Energy	500 kcal
Protein	14.7 g
Total lipid (fat)	29.4 g
Carbohydrate, by difference	50 g
Total Sugars	2.9 g
Calcium, Ca	209 mg
Iron, Fe	5.9 mg
Potassium, K	506 mg
Sodium, Na	529 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460920, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.