Vans say cheese! gluten free crackers baked with oats, Brown rice, Millet, Quinoa & amaranth, Say cheese!

USDA name: Say cheese! gluten free crackers baked with oats, Brown rice, Millet, Quinoa & amaranth, Say cheese!

Brandedby Kslb Holdings, Llc

140 calories in 30 Crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 16.7 g.

Serving
1
= 30 g
140KCAL

Vans say cheese! gluten free crackers baked with oats, Brown rice, Millet, Quinoa & amaranth, Say cheese!, 30 Crackers

140 calories

Protein
3 g
Carbs
20 g
Fat
5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size30 Crackers (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 44.1 mg3%
Iron 1.0 mg6%
Potassium 157 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.0 mg
  • Calcium3% 44.1 mg
  • Potassium3% 157 mg

Ingredients

(that we are proud of!) van's gluten free whole grain blend (oats, Brown rice flour, Millet, Quinoa, Amaranth), Non-gmo expeller pressed sunflower and/or safflower oil, Potato starch, Cheddar cheese blend (cheddar cheese [cultured milk, Salt, Enzymes), Whey, Buttermilk, Salt, Disodium phosphate), Rice flour, Brown sugar, Yeast extract, Salt, Sesame seeds, Sunflower lecithin, Spices, Natural flavors, Beta carotene (for color), Citric acid, Annatto extract (for color), Mixed tocopherols for freshness.

Brand
Vans
Made by
Kslb Holdings, Llc
Label serving
30 Crackers
Barcode (GTIN/UPC)
089947803301
Category
Flavored Snack Crackers
Label updated
2021-02-24

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 410 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 33 of 676 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 0 of 663 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 46 of 680 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 71 of 684 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 84 of 684 other records.

    leastmost

Questions

How many calories are in vans say cheese! gluten free crackers baked with oats, brown rice, millet, quinoa & amaranth, say cheese!?
30 Crackers (30 g): 140 calories; protein: 3 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in vans say cheese! gluten free crackers baked with oats, brown rice, millet, quinoa & amaranth, say cheese!?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in vans say cheese! gluten free crackers baked with oats, brown rice, millet, quinoa & amaranth, say cheese!?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)16.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Sugars, added3.3 g
Calcium, Ca147 mg
Iron, Fe3.3 mg
Potassium, K523 mg
Sodium, Na767 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2036181, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.