Van de kamp's sweet onion enriched sandwich buns, Sweet onion

USDA name: Sweet onion enriched sandwich buns, Sweet onion

Brandedby The Kroger Co.

200 calories in 1 bun (78 g). Per 100 g, protein: 7.7 g, carbohydrates: 50 g, fat: 2.6 g.

Serving
1
= 78 g
200KCAL

Van de kamp's sweet onion enriched sandwich buns, Sweet onion, 1 bun (78 g)

200 calories

Protein
6 g
Carbs
39 g
Fat
2 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 bun (78 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 6 g
Calcium 89.7 mg7%
Iron 2.2 mg12%
Potassium 89.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate34% 135 µg
  • Niacin (B3)18% 2.8 mg
  • Riboflavin (B2)15% 0.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron12% 2.2 mg
  • Calcium7% 89.7 mg
  • Potassium2% 89.7 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Water, Sugar, Yeast, Dehydrated onion contains less than 2% of: soybean oil, Salt, Wheat gluten, Sodium stearoyl lactylate, Calcium propionate (preservati calcium sulfate, Extractives of turmeric and paprika (color), Ammonium sulfate, Ascorbic acid, Vinegar, Sesame flour.,

Brand
Van de kamp's
Made by
The Kroger Co.
Label serving
1 bun
Barcode (GTIN/UPC)
011110114914
Category
Breads & Buns
Label updated
2022-11-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 75%

    Same value as 86 of 9,892 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 376 of 10,028 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 122 of 10,035 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 27 of 10,032 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 4 of 10,016 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 330 of 10,061 other records.

    leastmost

Questions

How many calories are in van de kamp's sweet onion enriched sandwich buns, sweet onion?
1 bun (78 g): 200 calories; protein: 6 g, carbohydrates: 39 g, fat: 2 g.
How much protein is in van de kamp's sweet onion enriched sandwich buns, sweet onion?
7.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in van de kamp's sweet onion enriched sandwich buns, sweet onion?
47.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy256 kcal
Protein7.7 g
Total lipid (fat)2.6 g
Carbohydrate, by difference50 g
Fiber, total dietary2.6 g
Total Sugars6.4 g
Sugars, added6.4 g
Calcium, Ca115 mg
Iron, Fe2.8 mg
Potassium, K115 mg
Sodium, Na513 mg
Thiamin0 mg
Riboflavin0.26 mg
Niacin3.6 mg
Folate, total173 µg
Folic acid90 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2453342, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.