Van de kamp's country potato enriched sandwich buns, Country potato

USDA name: Country potato enriched sandwich buns, Country potato

Brandedby The Kroger Co.

190 calories in 1 bun (74 g). Per 100 g, protein: 8.1 g, carbohydrates: 51.4 g, fat: 2.7 g.

Serving
1
= 74 g
190KCAL

Van de kamp's country potato enriched sandwich buns, Country potato, 1 bun (74 g)

190 calories

Protein
6 g
Carbs
38 g
Fat
2 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 bun (74 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 6 g
Calcium 130 mg10%
Iron 2.4 mg13%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate18% 71.8 µg
  • Niacin (B3)16% 2.5 mg
  • Riboflavin (B2)15% 0.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron13% 2.4 mg
  • Calcium10% 130 mg
  • Potassium2% 99.9 mg

Ingredients

Enriched flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Potatoes, Yeast, Wheat gluten, Sugar. Contains 2% or less of: salt, Soybean oil, Sodium stearoyl lactylate, Extractives of paprika and turmeric (for color), Calcium propionate (preservative), Calcium sulfate, Ammonium sulfate, Sucralose, Ascorbic acid, Vinegar, Sesame flour.

Brand
Van de kamp's
Made by
The Kroger Co.
Label serving
1 bun
Barcode (GTIN/UPC)
011110114655
Category
Breads & Buns
Label updated
2022-12-12

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 23 of 9,892 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 198 of 10,001 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 11 of 9,910 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 17 of 5,640 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 25 of 10,032 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 47 of 10,028 other records.

    leastmost

Questions

How many calories are in van de kamp's country potato enriched sandwich buns, country potato?
1 bun (74 g): 190 calories; protein: 6 g, carbohydrates: 38 g, fat: 2 g.
How much protein is in van de kamp's country potato enriched sandwich buns, country potato?
8.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in van de kamp's country potato enriched sandwich buns, country potato?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy257 kcal
Protein8.1 g
Total lipid (fat)2.7 g
Carbohydrate, by difference51.4 g
Fiber, total dietary1.4 g
Total Sugars5.4 g
Sugars, added4.1 g
Calcium, Ca176 mg
Iron, Fe3.2 mg
Potassium, K135 mg
Sodium, Na514 mg
Thiamin0 mg
Riboflavin0.27 mg
Niacin3.4 mg
Folate, total97 µg
Folic acid81 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.68 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465970, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.