Van Camp's Pork and Beans Microwavable Cups, 6g Protein Per Serving, 7.25 oz. Cup

Brandedby Conagra Brands, Inc

210 calories in 1 bowl (206g). Per 100 g, protein: 2.9 g, carbohydrates: 19.4 g, fat: 0.24 g.

Serving
1
= 206 g
210KCAL

Van Camp's Pork and Beans Microwavable Cups, 6g Protein Per Serving, 7.25 oz. Cup, 1 bowl (206g)

210 calories

Protein
6 g
Carbs
40 g
Fat
0.49 g
Fiber
7 g
Sugars
13 g

Nutrition Facts

Serving size1 bowl (206g)
Amount per serving
Calories210
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 610 mg27%
Total Carbohydrate 40 g15%
Dietary Fiber 7 g25%
Total Sugars 13 g
Includes Added Sugars 10.1 g20%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 70 mg5%
Iron 2.4 mg13%
Potassium 599 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 610 mg
    • Iron13% 2.4 mg
    • Potassium13% 599 mg
    • Calcium5% 70 mg

    Ingredients

    Prepared White Beans (Prepared WhiteBeans, Water), Water, Tomato Puree (Water, Tomato Paste), Sugar,Less than 2% of: High Fructose Corn Syrup, Modified Corn Starch, Salt, Distilled Vinegar, Pork, Onion Powder, Spice, Natural and Artificial Flavors.

    Brand
    Van Camp's
    Made by
    Conagra Brands, Inc
    Label serving
    1 bowl (206g)
    Barcode (GTIN/UPC)
    00046900732108
    Category
    Vegetables - Prepared/Processed
    Label updated
    2025-09-09

    How it compares

    Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 82%

      Same value as 1 of 897 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 0 of 898 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 2 of 896 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 5 of 873 other records.

      leastmost

    • Potassium

      Higher than 62%

      Same value as 1 of 855 other records.

      leastmost

    • Protein

      Lower than 59%

      Same value as 0 of 895 other records.

      leastmost

    Questions

    How many calories are in van camp's pork and beans microwavable cups, 6g protein per serving, 7.25 oz. cup?
    1 bowl (206g): 210 calories; protein: 6 g, carbohydrates: 40 g, fat: 0.49 g.
    How much protein is in van camp's pork and beans microwavable cups, 6g protein per serving, 7.25 oz. cup?
    2.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in van camp's pork and beans microwavable cups, 6g protein per serving, 7.25 oz. cup?
    16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 19 reported nutrients, per 100 g+
    Energy102 kcal
    Protein2.9 g
    Total lipid (fat)0.24 g
    Carbohydrate, by difference19.4 g
    Fiber, total dietary3.4 g
    Total Sugars6.3 g
    Sugars, added4.9 g
    Calcium, Ca34 mg
    Iron, Fe1.2 mg
    Potassium, K291 mg
    Sodium, Na296 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2745553, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.