Us foodservice cookies-single serve 1x1 oz

Brandedby Mondelez Usa

120 calories in 1 pack (28g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 14.3 g.

Serving
1
= 28 g
120KCAL

Us foodservice cookies-single serve 1x1 oz, 1 pack (28g)

120 calories

Protein
2 g
Carbs
21 g
Fat
4 g
Fiber
—
Sugars
7 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 pack (28g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 89.9 mg4%
Total Carbohydrate 21 g8%
Total Sugars 7 g
Protein 2 g
Calcium 130 mg10%
Iron 0.78 mg4%
Potassium 49 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium10% 130 mg
  • Iron4% 0.78 mg
  • Sodium4% 89.9 mg
  • Potassium1% 49 mg

Ingredients

Ingredients: graham flour (whole grain wheat flour), Enriched unbleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Canola oil, Dextrose, Calcium carbonate (source of calcium), Baking soda, Maltodextrin, Salt, Cinnamon, Soy lecithin, Natural flavor.

Brand
US foodservice
Made by
Mondelez Usa
Label serving
1 pack (28g)
Barcode (GTIN/UPC)
00019320000959
Category
Biscuits/Cookies
Label updated
2018-03-10

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 2 of 1,565 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 44 of 1,564 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 116 of 1,569 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 4 of 1,565 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 55 of 1,602 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 1 of 1,567 other records.

    leastmost

Questions

How many calories are in us foodservice cookies-single serve 1x1 oz?
1 pack (28g): 120 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in us foodservice cookies-single serve 1x1 oz?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in us foodservice cookies-single serve 1x1 oz?
estimated 75 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 12 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference75 g
Total Sugars25 g
Calcium, Ca464 mg
Iron, Fe2.8 mg
Potassium, K175 mg
Sodium, Na321 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1461063, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.