Ultra petite mussels

USDA name: Petite mussels

Brandedby Sea Farms, Inc.

83 calories in 3 onz (85 g). Per 100 g, protein: 15.3 g, carbohydrates: 3.5 g, fat: 2.4 g.

Serving
1
= 85 g
83KCAL

Ultra petite mussels, 3 onz (85 g)

83 calories

Protein
13 g
Carbs
3 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories83
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.3 g1%
Cholesterol 58.6 mg20%
Sodium 500 mg22%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 13 g
Calcium 40 mg3%
Iron 7.7 mg43%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron43% 7.7 mg
    • Sodium22% 500 mg
    • Calcium3% 40 mg

    Ingredients

    100% mussel meat

    Brand
    Ultra
    Made by
    Sea Farms, Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    850318005293
    Category
    Frozen Fish & Seafood
    Label updated
    2017-11-28

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 0 of 3,636 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 6 of 3,760 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 13 of 3,751 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 151 of 3,649 other records.

      leastmost

    • Total fat

      Higher than 62%

      Same value as 17 of 3,768 other records.

      leastmost

    • Protein

      Lower than 54%

      Same value as 71 of 3,765 other records.

      leastmost

    Questions

    How many calories are in ultra petite mussels?
    3 onz (85 g): 83 calories; protein: 13 g, carbohydrates: 3 g, fat: 2 g.
    How much protein is in ultra petite mussels?
    15.3 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
    How many net carbs are in ultra petite mussels?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy98 kcal
    Protein15.3 g
    Total lipid (fat)2.4 g
    Carbohydrate, by difference3.5 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca47 mg
    Iron, Fe9.1 mg
    Sodium, Na588 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.35 g
    Cholesterol69 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2097576, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.