Ukrop's gingerbread man cookie, Gingerbread

USDA name: Gingerbread man cookie, Gingerbread

Brandedby Ukrop's Homestyle Foods, Llc

estimated 151 calories in 1 serving (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 76.3 g, fat: 7.9 g.

Serving
1
= 38 g
151EST. KCAL

Ukrop's gingerbread man cookie, Gingerbread, 1 serving (38 g)

151 calories

Estimated calories

Protein
2 g
Carbs
29 g
Fat
3 g
Fiber
0.99 g
Sugars
14 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (38 g)
Amount per serving
Calories151
Estimated
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 29 g11%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 2 g
Calcium 27 mg2%
Iron 2 mg11%
Potassium 166 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium6% 130 mg
  • Potassium4% 166 mg
  • Calcium2% 27 mg

Ingredients

Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Unsulphured molasses, Brown sugar, Rye flour, Shortening (palm oil, Vegetable mono- and diglycerides, Polysorbate 60). Sugar, Contains 2% or less of: fondant base (sugar, Corn syrup, Water), Baking soda, Spices including ginger, Salt, Corn syrup, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Mono calcium phosphate), Butter (pasteurized cream, Salt), Bleached wheat flour, Palm oil, Corn starch, Canola oil, Gum arabic, Natural and artificial flavors.

Brand
Ukrop's
Made by
Ukrop's Homestyle Foods, Llc
Barcode (GTIN/UPC)
722515911090
Category
Cookies & Biscuits
Label updated
2023-01-25

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 6,714 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 9 of 12,729 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 3 of 13,055 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 3 of 13,021 other records.

    leastmost

  • Calories (estimated)

    Lower than 87%

    Same value as 0 of 13,068 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 334 of 12,607 other records.

    leastmost

Questions

How many calories are in ukrop's gingerbread man cookie, gingerbread?
1 serving (38 g): estimated 151 calories; protein: 2 g, carbohydrates: 29 g, fat: 3 g.
How much protein is in ukrop's gingerbread man cookie, gingerbread?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ukrop's gingerbread man cookie, gingerbread?
73.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Protein5.3 g
Total lipid (fat)7.9 g
Carbohydrate, by difference76.3 g
Fiber, total dietary2.6 g
Total Sugars36.8 g
Sugars, added36.8 g
Calcium, Ca71 mg
Iron, Fe5.3 mg
Potassium, K437 mg
Sodium, Na342 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508246, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.