Udi's crispy pretzel twists

USDA name: Crispy pretzel twists

Brandedby Pinnacle Foods Group Llc

100 calories in 16 pretzels | about (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 6.7 g.

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Serving
1
= 30 g
100KCAL
Where the calories come from

Udi's crispy pretzel twists, 16 pretzels | about (30 g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs20 g78% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat2 g18% of calories

Nutrition Facts

Serving size16 pretzels | about (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 698997806905 · We may earn a commission

Ingredients

Corn starch, Potato starch, White rice flour, Soluble corn fiber, Canola oil, Faba bean protein, Salt, Cane sugar, Cellulose gum, Brown rice flour (rice flour, Rice bran with germ), Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Ammonium bicarbonate), Canola lecithin, Fiber blend (lemon fiber, Pea fiber, Potato fiber, Psyllium fiber, Sea weed fiber), Yeast extract, Rosemary extract (to protect freshness).

Brand
Udi's
Made by
Pinnacle Foods Group Llc
Label serving
16 pretzels | about
Barcode (GTIN/UPC)
698997806905
Category
Chips, Pretzels & Snacks
Label updated
2021-02-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 4 of 11,778 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 25 of 11,795 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 115 of 11,758 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 602 of 11,771 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 36 of 11,779 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 638 of 7,897 other records.

    leastmost

Questions

How many calories are in udi's crispy pretzel twists?
16 pretzels | about (30 g): 100 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in udi's crispy pretzel twists?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in udi's crispy pretzel twists?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy333 kcal
Protein3.3 g
Total lipid (fat)6.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca0 mg
Iron, Fe2 mg
Potassium, K0 mg
Sodium, Na2,000 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2171792, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.