Udi's ancient grain omega flax & fiber bread, Omega flax & fiber

USDA name: Ancient grain omega flax & fiber bread, Omega flax & fiber

Brandedby Pinnacle Foods Group Llc

150 calories in 2 slices (58 g). Per 100 g, protein: 8.6 g, carbohydrates: 41.4 g, fat: 10.3 g.

Compare with another food →

Serving
1
= 58 g
150KCAL
Where the calories come from

Udi's ancient grain omega flax & fiber bread, Omega flax & fiber, 2 slices (58 g)

150 calories

  • Protein5 g12% of calories
  • Carbs24 g56% of calories

    incl. 6 g fiber · 3 g sugars

  • Fat6 g32% of calories

Nutrition Facts

Serving size2 slices (58 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 24 g9%
Dietary Fiber 6 g21%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 49.9 mg4%
Iron 0.6 mg3%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 698997809968 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Calcium4% 49.9 mg
  • Iron3% 0.6 mg
  • Potassium3% 130 mg

Ingredients

Water, Brown rice flour, Tapioca starch, Resistent corn starch, Egg whites, Canola oil, Flaxseed meal, Chia seeds, Invert cane sugar, Flax seed, Yeast, Cane sugar, Inulin, Citrus fiber, Sorghum grain, Apple cider vinegar, Millet, Molasses, Salt, Gum (xanthan gum, Sodium alginate, Guar gum), Cultured brown rice, Brown rice, Modified cellulose, Enzymes.

Brand
Udi's
Made by
Pinnacle Foods Group Llc
Label serving
2 slices
Barcode (GTIN/UPC)
698997809968
Category
Breads & Buns
Label updated
2020-12-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 5 of 10,001 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 1 of 10,029 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 2 of 5,640 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 1 of 10,035 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 5 of 9,910 other records.

    leastmost

  • Protein

    Lower than 59%

    Same value as 15 of 10,028 other records.

    leastmost

Questions

How many calories are in udi's ancient grain omega flax & fiber bread, omega flax & fiber?
2 slices (58 g): 150 calories; protein: 5 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in udi's ancient grain omega flax & fiber bread, omega flax & fiber?
8.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in udi's ancient grain omega flax & fiber bread, omega flax & fiber?
31.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy259 kcal
Protein8.6 g
Total lipid (fat)10.3 g
Carbohydrate, by difference41.4 g
Fiber, total dietary10.3 g
Total Sugars5.2 g
Sugars, added5.2 g
Calcium, Ca86 mg
Iron, Fe1 mg
Potassium, K224 mg
Sodium, Na466 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.86 g
Fatty acids, total monounsaturated4.3 g
Fatty acids, total polyunsaturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2282518, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.