Uala chocolate purple sweet potato energy cup, Chocolate

USDA name: Chocolate purple sweet potato energy cup, Chocolate

Brandedby `Uala Pure Purple Power

190 calories in 1 cup (113 g). Per 100 g, protein: 6.2 g, carbohydrates: 21.2 g, fat: 10.6 g.

Compare with another food →

Serving
1
= 113 g
190KCAL
Where the calories come from

Uala chocolate purple sweet potato energy cup, Chocolate, 1 cup (113 g)

190 calories

  • Protein7 g12% of calories
  • Carbs24 g41% of calories

    incl. 4 g fiber · 8 g sugars

  • Fat12 g47% of calories

Nutrition Facts

Serving size1 cup (113 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 5 g10%
Protein 7 g
Calcium 39.5 mg3%
Iron 3.6 mg20%
Potassium 699 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 860001760019 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24 mg

minerals

% of the Daily Value in this serving

  • Magnesium29% 120 mg
  • Iron20% 3.6 mg
  • Potassium15% 699 mg
  • Sodium8% 190 mg
  • Calcium3% 39.5 mg

Ingredients

Ingredients: organic purple sweet potatoes, Filtered water, Roasted and ground organic pumpkin seeds, Organic coconut sugar, Organic unsweetened chocolate, Organic cocoa powder, Organic cocoa butter, Kosher sea salt, Organic vanilla extract, Vitamin c (ascorbic acid).

Brand
Uala
Made by
`Uala Pure Purple Power
Label serving
1 cup
Barcode (GTIN/UPC)
860001760019
Category
Yogurt
Label updated
2020-08-26

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 1 of 5,673 other records.

    leastmost

  • Potassium

    Higher than 100%

    Same value as 1 of 4,374 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 1 of 6,028 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 12 of 5,794 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 1 of 6,024 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 6 of 6,044 other records.

    leastmost

Questions

How many calories are in uala chocolate purple sweet potato energy cup, chocolate?
1 cup (113 g): 190 calories; protein: 7 g, carbohydrates: 24 g, fat: 12 g.
How much protein is in uala chocolate purple sweet potato energy cup, chocolate?
6.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in uala chocolate purple sweet potato energy cup, chocolate?
17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy168 kcal
Protein6.2 g
Total lipid (fat)10.6 g
Carbohydrate, by difference21.2 g
Fiber, total dietary3.5 g
Total Sugars7.1 g
Sugars, added4.4 g
Calcium, Ca35 mg
Iron, Fe3.2 mg
Magnesium, Mg106 mg
Potassium, K619 mg
Sodium, Na168 mg
Vitamin C, total ascorbic acid21.2 mg
Vitamin A, IU2,655 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1985502, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.