Tyson teriyaki chicken & rice instant pot kits, Teriyaki chicken & rice

USDA name: Teriyaki chicken & rice instant pot kits, Teriyaki chicken & rice

Brandedby Tyson Foods, Inc.

410 calories in 1 cup (204 g). Per 100 g, protein: 10.3 g, carbohydrates: 30.9 g, fat: 3.9 g.

Serving
1
= 204 g
410KCAL

Tyson teriyaki chicken & rice instant pot kits, Teriyaki chicken & rice, 1 cup (204 g)

410 calories

Protein
21 g
Carbs
63 g
Fat
8 g
Fiber
1 g
Sugars
21 g

Nutrition Facts

Serving size1 cup (204 g)
Amount per serving
Calories410
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 69.4 mg23%
Sodium 951 mg41%
Total Carbohydrate 63 g23%
Dietary Fiber 1 g4%
Total Sugars 21 g
Includes Added Sugars 19 g38%
Protein 21 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 3.5 mg19%
Potassium 451 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium41% 951 mg
    • Iron19% 3.5 mg
    • Potassium10% 451 mg

    Little or none: Calcium.

    Ingredients

    Boneless, Skinless chicken thighs rubbed with vinegar, Natural flavoring. Sauce pouch: soy sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Brown sugar, Water, Pineapple juice concentrate, Modified corn starch, Spices [including ginger]. Rice: long grain rice enriched with iron (ferric orthophosphate), Niacin, Thiamin mononitrate, And folic acid.

    Brand
    Tyson
    Made by
    Tyson Foods, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    023700051240
    Category
    Poultry, Chicken & Turkey
    Label updated
    2023-05-18

    How it compares

    Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 100%

      Same value as 0 of 791 other records.

      leastmost

    • Sugars

      Higher than 99%

      Same value as 0 of 656 other records.

      leastmost

    • Protein

      Lower than 99%

      Same value as 0 of 792 other records.

      leastmost

    • Iron

      Higher than 96%

      Same value as 0 of 783 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 4 of 619 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 0 of 792 other records.

      leastmost

    Questions

    How many calories are in tyson teriyaki chicken & rice instant pot kits, teriyaki chicken & rice?
    1 cup (204 g): 410 calories; protein: 21 g, carbohydrates: 63 g, fat: 8 g.
    How much protein is in tyson teriyaki chicken & rice instant pot kits, teriyaki chicken & rice?
    10.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in tyson teriyaki chicken & rice instant pot kits, teriyaki chicken & rice?
    30.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy201 kcal
    Protein10.3 g
    Total lipid (fat)3.9 g
    Carbohydrate, by difference30.9 g
    Fiber, total dietary0.5 g
    Total Sugars10.3 g
    Sugars, added9.3 g
    Calcium, Ca0 mg
    Iron, Fe1.7 mg
    Potassium, K221 mg
    Sodium, Na466 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total monounsaturated2 g
    Fatty acids, total polyunsaturated0.74 g
    Fatty acids, total trans0 g
    Cholesterol34 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2573340, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.