Tyson spicy chicken twists, Spicy

USDA name: Spicy chicken twists, Spicy

Brandedby Tyson Foods, Inc.

220 calories in 3 oz (84 g). Per 100 g, protein: 14.3 g, carbohydrates: 25 g, fat: 11.9 g.

Serving
1
= 84 g
220KCAL

Tyson spicy chicken twists, Spicy, 3 oz (84 g)

220 calories

Protein
12 g
Carbs
21 g
Fat
10 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 600 mg26%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 12 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 600 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Boneless, Skinless chicken breast strips with rib meat, Water, Bleached wheat flour, Contains 2% or less of the following: citric acid, Corn starch, Disodium inosinate and disodium guanylate, Dried garlic, Dried onion, Dried red bell pepper, Dried red pepper sauce (aged red peppers, Vinegar, Salt, Garlic), Dried vinegar, Maltodextrin, Modified food starch, Natural flavor, Paprika and annatto extracts (color), Salt, Sodium phosphates, Spice, Sugar, Tapioca starch, Yeast extract. Breading set in vegetable oil.

    Brand
    Tyson
    Made by
    Tyson Foods, Inc.
    Label serving
    3 oz
    Barcode (GTIN/UPC)
    023700044730
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-05-15

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 84%

      Same value as 26 of 4,557 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 103 of 4,561 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 1,036 of 4,555 other records.

      leastmost

    • Calories

      Higher than 68%

      Same value as 13 of 4,566 other records.

      leastmost

    • Iron

      Lower than 66%

      Same value as 93 of 4,537 other records.

      leastmost

    Questions

    How many calories are in tyson spicy chicken twists, spicy?
    3 oz (84 g): 220 calories; protein: 12 g, carbohydrates: 21 g, fat: 10 g.
    How much protein is in tyson spicy chicken twists, spicy?
    14.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in tyson spicy chicken twists, spicy?
    25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy262 kcal
    Protein14.3 g
    Total lipid (fat)11.9 g
    Carbohydrate, by difference25 g
    Fiber, total dietary0 g
    Total Sugars1.2 g
    Calcium, Ca0 mg
    Iron, Fe0.86 mg
    Sodium, Na714 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated2.4 g
    Fatty acids, total monounsaturated3 g
    Fatty acids, total polyunsaturated6 g
    Fatty acids, total trans0 g
    Cholesterol30 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617922, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.