Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets, CN, 2.12 oz.

Brandedby Tyson Foods Inc.

237 calories in 100 gram (100 g). Per 100 g, protein: 20.1 g, carbohydrates: 14.8 g, fat: 11.2 g.

Serving
1
= 100 g
237KCAL

Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets, CN, 2.12 oz. , 100 gram

237 calories

Protein
20.1 g
Carbs
14.8 g
Fat
11.2 g
Fiber
2.1 g
Sugars
0.27 g

Nutrition Facts

Serving size100 gram (100 g)
Amount per serving
Calories237
% Daily Value*
Total Fat 11.2 g14%
Saturated Fat 2.1 g11%
Trans Fat 0.11 g
Cholesterol 45.8 mg15%
Sodium 420 mg18%
Total Carbohydrate 14.8 g5%
Dietary Fiber 2.1 g8%
Total Sugars 0.27 g
Includes Added Sugars 0.22 g0%
Protein 20.1 g
Vitamin D 0.02 mcg0%
Calcium 18.2 mg1%
Iron 1.6 mg9%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Iron9% 1.6 mg
    • Potassium9% 400 mg
    • Calcium1% 18.2 mg

    Ingredients

    Boneless, skinless, portioned chicken breast filets with rib meat, whole wheat flour, water, contains 2% or less of the following: brown sugar, carrot powder, corn starch, extractives of turmeric, garlic powder, isolated soy protein, leavening (cream of tartar, sodium bicarbonate), maltodextrin, natural flavors, onion powder, salt, spice extractive, spices (including celery seed), wheat gluten, yeast extract. Breading set in vegetable oil.

    Brand
    Tyson
    Made by
    Tyson Foods Inc.
    Label serving
    100 gram
    Barcode (GTIN/UPC)
    00023700039200
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2026-01-11

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 88%

      Same value as 1 of 2,256 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 1 of 2,301 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 6 of 2,235 other records.

      leastmost

    • Potassium

      Higher than 71%

      Same value as 5 of 1,306 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 0 of 2,301 other records.

      leastmost

    • Calcium

      Higher than 67%

      Same value as 0 of 2,213 other records.

      leastmost

    Questions

    How many calories are in tyson fully cooked whole grain breaded southern style mwwm chicken breast filets, cn, 2.12 oz. ?
    100 gram (100 g): 237 calories; protein: 20.1 g, carbohydrates: 14.8 g, fat: 11.2 g.
    How much protein is in tyson fully cooked whole grain breaded southern style mwwm chicken breast filets, cn, 2.12 oz. ?
    20.1 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
    How many net carbs are in tyson fully cooked whole grain breaded southern style mwwm chicken breast filets, cn, 2.12 oz. ?
    12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy237 kcal
    Protein20.1 g
    Total lipid (fat)11.2 g
    Carbohydrate, by difference14.8 g
    Fiber, total dietary2.1 g
    Total Sugars0.27 g
    Sugars, added0.22 g
    Calcium, Ca18.2 mg
    Iron, Fe1.6 mg
    Potassium, K400 mg
    Sodium, Na420 mg
    Vitamin D (D2 + D3)0.02 µg
    Fatty acids, total saturated2.1 g
    Fatty acids, total monounsaturated3.5 g
    Fatty acids, total polyunsaturated5.1 g
    Fatty acids, total trans0.11 g
    Cholesterol45.8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753547, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.