Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets, CN, 0.68 oz.

Brandedby Tyson Foods Inc.

223 calories in 100 gram (100 g). Per 100 g, protein: 16.7 g, carbohydrates: 15.6 g, fat: 10.4 g.

Serving
1
= 100 g
223KCAL

Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets, CN, 0.68 oz. , 100 gram

223 calories

Protein
16.7 g
Carbs
15.6 g
Fat
10.4 g
Fiber
1.6 g
Sugars
0.13 g

Nutrition Facts

Serving size100 gram (100 g)
Amount per serving
Calories223
% Daily Value*
Total Fat 10.4 g13%
Saturated Fat 2.1 g11%
Trans Fat 0.07 g
Cholesterol 49 mg16%
Sodium 465 mg20%
Total Carbohydrate 15.6 g6%
Dietary Fiber 1.6 g6%
Total Sugars 0.13 g
Includes Added Sugars 0.13 g0%
Protein 16.7 g
Vitamin D 0 mcg0%
Calcium 18.9 mg1%
Iron 2.3 mg13%
Potassium 183 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 465 mg
    • Iron13% 2.3 mg
    • Potassium4% 183 mg
    • Calcium1% 18.9 mg

    Ingredients

    Chicken, water, whole wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), isolated soy protein, contains 2% or less of the following: corn starch, extractives of paprika, extractives of turmeric, garlic powder, maltodextrin, natural flavors, onion powder, salt, sodium phosphates, spice extractives (including extractives of celery seed), spices (including celery seed), yeast extract. Breading set in vegetable oil.

    Brand
    Tyson
    Made by
    Tyson Foods Inc.
    Label serving
    100 gram
    Barcode (GTIN/UPC)
    00023700038265
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2026-01-01

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 87%

      Same value as 3 of 2,235 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 0 of 2,301 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 1 of 2,256 other records.

      leastmost

    • Potassium

      Lower than 81%

      Same value as 0 of 1,306 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 0 of 2,300 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 0 of 2,213 other records.

      leastmost

    Questions

    How many calories are in tyson fully cooked whole grain breaded chicken nuggets, cn, 0.68 oz. ?
    100 gram (100 g): 223 calories; protein: 16.7 g, carbohydrates: 15.6 g, fat: 10.4 g.
    How much protein is in tyson fully cooked whole grain breaded chicken nuggets, cn, 0.68 oz. ?
    16.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in tyson fully cooked whole grain breaded chicken nuggets, cn, 0.68 oz. ?
    14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy223 kcal
    Protein16.7 g
    Total lipid (fat)10.4 g
    Carbohydrate, by difference15.6 g
    Fiber, total dietary1.6 g
    Total Sugars0.13 g
    Sugars, added0.13 g
    Calcium, Ca18.9 mg
    Iron, Fe2.3 mg
    Potassium, K183 mg
    Sodium, Na465 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.1 g
    Fatty acids, total monounsaturated3.4 g
    Fatty acids, total polyunsaturated4.3 g
    Fatty acids, total trans0.07 g
    Cholesterol49 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2751983, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.