How many calories are in tyson beef stew kit with vegetables, vegetables?

1 cup (194 g): 210 calories; protein: 13 g, carbohydrates: 19 g, fat: 13 g.

How much protein is in tyson beef stew kit with vegetables, vegetables?

6.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in tyson beef stew kit with vegetables, vegetables?

8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tyson beef stew kit with vegetables, Vegetables

USDA name: Beef stew kit with vegetables, Vegetables

Brandedby Ibp, Inc.

210 calories in 1 cup (194 g). Per 100 g, protein: 6.7 g, carbohydrates: 9.8 g, fat: 6.7 g.

Serving

= 194 g

Tyson beef stew kit with vegetables, Vegetables, 1 cup (194 g)

210 calories

Protein: 13 g
Carbs: 19 g
Fat: 13 g
Fiber: 2.9 g
Sugars: 4 g

Nutrition Facts

Serving size1 cup (194 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 13 g17%

Saturated Fat 5 g25%

Cholesterol 40.7 mg14%

Sodium 640 mg28%

Total Carbohydrate 19 g7%

Dietary Fiber 2.9 g10%

Total Sugars 4 g

Protein 13 g

Calcium 0 mg0%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

Sodium28% 640 mg
Iron15% 2.7 mg

Little or none: Calcium.

Ingredients

White potatoes; diced beef (with up to twelve percent solution of water, Sodium phosphate, Salt); carrots and onions. Seasoning packet ingredients: modified corn starch, Hydrolyzed soy protein, Autolyzed yeast extract, Maltodextrin, Dehydrated onion, Spice, Caramel color, Onion powder, Garlic powder, Salt, Carrot fiber, Soybean oil, Xanthan gum, Disodium guanylate, Disodium inosinate, Natural flavor, Beef fat.

Brand: Tyson
Made by: Ibp, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 027182563819
Category: Other Deli
Label updated: 2023-04-05

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 96%
Same value as 142 of 3,424 other records.
leastmost
Calories
Lower than 82%
Same value as 13 of 3,473 other records.
leastmost
Iron
Higher than 77%
Same value as 8 of 3,429 other records.
leastmost
Carbohydrates
Lower than 77%
Same value as 1 of 3,452 other records.
leastmost
Fiber
Higher than 63%
Same value as 150 of 3,439 other records.
leastmost
Protein
Lower than 60%
Same value as 3 of 3,460 other records.
leastmost

Questions

How many calories are in tyson beef stew kit with vegetables, vegetables?: 1 cup (194 g): 210 calories; protein: 13 g, carbohydrates: 19 g, fat: 13 g.
How much protein is in tyson beef stew kit with vegetables, vegetables?: 6.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in tyson beef stew kit with vegetables, vegetables?: 8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Martha stewart kitchen red wine-braised beef with vegetables & mashed potatoes, 9 oz

All 13 reported nutrients, per 100 g+

Energy	108 kcal
Protein	6.7 g
Total lipid (fat)	6.7 g
Carbohydrate, by difference	9.8 g
Fiber, total dietary	1.5 g
Total Sugars	2.1 g
Calcium, Ca	0 mg
Iron, Fe	1.4 mg
Sodium, Na	330 mg
Vitamin C, total ascorbic acid	4.6 mg
Vitamin A, IU	4,381 iu
Fatty acids, total saturated	2.6 g
Cholesterol	21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2548369, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.