Tyson 100% whole grain breaded chicken breast chunks, 100% whole grain

USDA name: 100% whole grain breaded chicken breast chunks, 100% whole grain

Brandedby Tyson Foods, Inc.

210 calories in 3 oz (84 g). Per 100 g, protein: 20.2 g, carbohydrates: 14.3 g, fat: 11.9 g.

Serving
1
= 84 g
210KCAL

Tyson 100% whole grain breaded chicken breast chunks, 100% whole grain, 3 oz (84 g)

210 calories

Protein
17 g
Carbs
12 g
Fat
10 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 500 mg22%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 17 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 500 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Boneless, Skinless chicken breast with rib meat, Water, Whole wheat flour, Contains 2% or less of the following: dried garlic, Dried onion, Salt, Sea salt, Soybean oil, Spice, Sugar, Torula yeast, Turmeric, Yeast, Yeast extract. Breading set in vegetable oil.

    Brand
    Tyson
    Made by
    Tyson Foods, Inc.
    Label serving
    3 oz
    Barcode (GTIN/UPC)
    023700043818
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-04-05

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 15 of 4,561 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 31 of 4,558 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 23 of 4,557 other records.

      leastmost

    • Iron

      Lower than 66%

      Same value as 93 of 4,537 other records.

      leastmost

    • Sugars

      Lower than 61%

      Same value as 122 of 4,549 other records.

      leastmost

    Questions

    How many calories are in tyson 100% whole grain breaded chicken breast chunks, 100% whole grain?
    3 oz (84 g): 210 calories; protein: 17 g, carbohydrates: 12 g, fat: 10 g.
    How much protein is in tyson 100% whole grain breaded chicken breast chunks, 100% whole grain?
    20.2 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in tyson 100% whole grain breaded chicken breast chunks, 100% whole grain?
    13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy250 kcal
    Protein20.2 g
    Total lipid (fat)11.9 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary1.2 g
    Total Sugars1.2 g
    Calcium, Ca0 mg
    Iron, Fe0.86 mg
    Sodium, Na595 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated2.4 g
    Fatty acids, total monounsaturated3.6 g
    Fatty acids, total polyunsaturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol48 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674948, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.