Two good black cherry flavored greek lowfat yogurt, Black cherry

USDA name: Black cherry flavored greek lowfat yogurt, Black cherry

Brandedby Danone US, Llc

80 calories in 1 cup (150g). Per 100 g, protein: 8 g, carbohydrates: 2 g, fat: 1.3 g.

Serving
1
= 150 g
80KCAL

Two good black cherry flavored greek lowfat yogurt, Black cherry, 1 cup (150g)

80 calories

Protein
12 g
Carbs
3 g
Fat
2 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (150g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 34.5 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 1.5 mcg8%
Calcium 70.5 mg5%
Iron 0 mg0%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D8% 1.5 µg

minerals

% of the Daily Value in this serving

  • Calcium5% 70.5 mg
  • Potassium2% 90 mg
  • Sodium2% 34.5 mg

Little or none: Iron.

Ingredients

Cultured reduced fat milk, Water, Less than 1%: lemon juice concentrate, Turmeric and fruit & vegetable juice concentrate (for color), Natural flavors, Tapioca starch, Gellan gum, Stevia leaf reb m, Sea salt, Vitamin d3, Active yogurt cultures l. Bulgaricus & s. Thermophilus

Brand
Two good
Made by
Danone US, Llc
Label serving
1 cup (150g)
Barcode (GTIN/UPC)
0036632039460
Category
Yogurt
Label updated
2023-06-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 100%

    Same value as 7 of 6,010 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 9 of 6,009 other records.

    leastmost

  • Calcium

    Lower than 95%

    Same value as 12 of 6,001 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 32 of 6,028 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 8 of 4,374 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 376 of 6,044 other records.

    leastmost

Questions

How many calories are in two good black cherry flavored greek lowfat yogurt, black cherry?
1 cup (150g): 80 calories; protein: 12 g, carbohydrates: 3 g, fat: 2 g.
How much protein is in two good black cherry flavored greek lowfat yogurt, black cherry?
8 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in two good black cherry flavored greek lowfat yogurt, black cherry?
2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy53 kcal
Protein8 g
Total lipid (fat)1.3 g
Carbohydrate, by difference2 g
Fiber, total dietary0 g
Total Sugars1.3 g
Sugars, added0 g
Calcium, Ca47 mg
Iron, Fe0 mg
Potassium, K60 mg
Sodium, Na23 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0.67 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595766, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.