Two brothers belgian milk chocolate enrobed graham, Belgian milk chocolate

USDA name: Belgian milk chocolate enrobed graham, Belgian milk chocolate

Brandedby Rafael Padilla & Cia S. En C.

110 calories in 1 Graham (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 63.6 g, fat: 22.7 g.

Serving
1
= 22 g
110KCAL

Two brothers belgian milk chocolate enrobed graham, Belgian milk chocolate, 1 Graham (22 g)

110 calories

Protein
1 g
Carbs
14 g
Fat
5 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size1 Graham (22 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 45.1 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 1 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Sodium2% 45.1 mg

Little or none: Potassium.

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin, Vanilla flavor), Graham cracker (whole wheat flour, Enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamine mononitrate), Vitamin b2 (riboflavin), Folic acid], Sugar, Canola oil, Corn syrup, Molasses, Contains 2% or less of: leavening [baking soda, Sodium acid pyrophosphate, Monocalcium phosphate], Salt, Bht [for freshness], Soy lecithin).

Brand
Two brothers
Made by
Rafael Padilla & Cia S. En C.
Label serving
1 Graham
Barcode (GTIN/UPC)
020601417342
Category
Cookies & Biscuits
Label updated
2021-01-22

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 4 of 12,607 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 13 of 12,729 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 52 of 13,023 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 67 of 12,901 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost

Questions

How many calories are in two brothers belgian milk chocolate enrobed graham, belgian milk chocolate?
1 Graham (22 g): 110 calories; protein: 1 g, carbohydrates: 14 g, fat: 5 g.
How much protein is in two brothers belgian milk chocolate enrobed graham, belgian milk chocolate?
4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in two brothers belgian milk chocolate enrobed graham, belgian milk chocolate?
59.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein4.5 g
Total lipid (fat)22.7 g
Carbohydrate, by difference63.6 g
Fiber, total dietary4.5 g
Total Sugars45.5 g
Sugars, added40.9 g
Calcium, Ca182 mg
Iron, Fe4.9 mg
Potassium, K0 mg
Sodium, Na205 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated13.6 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2170390, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.