Twistos Asiago Baked Snack Bites 5.3 Ounce Bag

Brandedby Pepsico Inc.

130 calories in None (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 17.9 g.

Serving
1
= 28 g
130KCAL

Twistos Asiago Baked Snack Bites 5.3 Ounce Bag, None (28 g)

130 calories

Protein
3 g
Carbs
19 g
Fat
5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving sizeNone (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola and/or Sunflower Oil), Asiago Seasoning (Maltodextrin [Made from Corn], Whey, Salt, Sugar, Natural Flavor, Reduced Lactose Whey, Onion Powder, Sunflower Oil, Buttermilk, Corn Syrup Solids, Canola Oil, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Spices [Including Parsley], Yeast Extract, Garlic Powder, Citric Acid, Malic Acid, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey Protein Concentrate, Sodium Caseinate, Skim Milk, Asiago Cheese [Milk, Cheese Cultures, Enzymes, Salt], Paprika Extracts, Lactic Acid, Annatto Extract), Sugar and Less than 2% of the Following: Salt, Baking Powder (Baking Soda, Corn Starch, Sodium Aluminum Phosphate, Sodium Acid, Pyrophosphate, Monocalcium Phosphate), Vegetable Juice (Color) and Annatto Extract. Contains Wheat And Milk Ingredients.

    Brand
    Twistos
    Made by
    Pepsico Inc.
    Label serving
    None
    Barcode (GTIN/UPC)
    00028400222266
    Category
    Snacks
    Label updated
    2017-03-09

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 93%

      Same value as 69 of 1,781 other records.

      leastmost
    • Iron

      Higher than 80%

      Same value as 28 of 1,763 other records.

      leastmost
    • Sodium

      Higher than 56%

      Same value as 25 of 1,776 other records.

      leastmost
    • Total fat

      Lower than 56%

      Same value as 25 of 1,785 other records.

      leastmost
    • Carbohydrates

      Higher than 55%

      Same value as 61 of 1,776 other records.

      leastmost
    • Calories

      Lower than 50%

      Same value as 121 of 1,776 other records.

      leastmost

    Questions

    How many calories are in twistos asiago baked snack bites 5.3 ounce bag?
    None (28 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 5 g.
    How much protein is in twistos asiago baked snack bites 5.3 ounce bag?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in twistos asiago baked snack bites 5.3 ounce bag?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein10.7 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na714 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459103, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.