Tsiona medium spicy injera crisps, Medium spicy
USDA name: Medium spicy injera crisps, Medium spicy
Brandedby Nabu, Llc
150 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 28.6 g.
Tsiona medium spicy injera crisps, Medium spicy, 1 serving (28 g)
150 calories
- Protein
- 2 g
- Carbs
- 17 g
- Fat
- 8 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Sodium4% 89.9 mg
Little or none: Calcium.
Ingredients
Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Barley, Teff flour, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Non-gmo sunflower oil, Or expeller pressed canola oil, Garlic powder, Bird's eye chili pepper, Sea salt and other spices.
- Brand
- Tsiona
- Made by
- Nabu, Llc
- Label serving
- 1 serving
- Barcode (GTIN/UPC)
- 863195000275
- Category
- Breads & Buns
- Label updated
- 2021-02-18
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 100%
Same value as 2 of 10,061 other records.
leastmostTotal fat
Higher than 99%
Same value as 16 of 10,035 other records.
leastmostCarbohydrates
Higher than 93%
Same value as 33 of 10,029 other records.
leastmostSodium
Lower than 89%
Same value as 44 of 10,032 other records.
leastmostIron
Higher than 87%
Same value as 164 of 9,910 other records.
leastmostCalcium
Lower than 83%
Same value as 1,706 of 9,892 other records.
leastmost
Questions
- How many calories are in tsiona medium spicy injera crisps, medium spicy?
- 1 serving (28 g): 150 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.
- How much protein is in tsiona medium spicy injera crisps, medium spicy?
- 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in tsiona medium spicy injera crisps, medium spicy?
- 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
| Energy | 536 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 60.7 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 321 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2172401, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.