Trumoo rich & creamy vanilla & chai spice vitamin d milk, Vanilla & chai spice

USDA name: Rich & creamy vanilla & chai spice vitamin d milk, Vanilla & chai spice

Brandedby Dean Foods Company

estimated 221 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 12.1 g, fat: estimated 3.3 g.

Serving
1
≈ 240 g (estimated)
221EST. KCAL

Trumoo rich & creamy vanilla & chai spice vitamin d milk, Vanilla & chai spice, 1 cup (240 ml)

221 calories

Estimated calories

Protein
9 gEstimated
Carbs
29 gEstimated
Fat
8 gEstimated
Fiber
0.96 gEstimated
Sugars
27 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories221
Estimated
% Daily Value*
Total Fat 8 gEstimated10%
Saturated Fat 5 gEstimated25%
Trans Fat 0 gEstimated
Cholesterol 36 mgEstimated12%
Sodium 139 mgEstimated6%
Total Carbohydrate 29 gEstimated11%
Dietary Fiber 0.96 gEstimated3%
Total Sugars 27 gEstimated
Includes Added Sugars 14.9 gEstimated30%
Protein 9 gEstimated
Calcium 310 mgEstimated24%
Iron 0 mgEstimated0%
Potassium 420 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µgEstimated
  • Riboflavin (B2)31% 0.4 mgEstimated
  • Folate3% 12 µgEstimated

minerals

% of the Daily Value in this serving

  • Calcium24% 310 mgEstimated
  • Phosphorus19% 240 mgEstimated
  • Potassium9% 420 mgEstimated
  • Sodium6% 139 mgEstimated

Little or none: Iron (estimated).

Ingredients

Milk, Liquid sugar (sugar, Water), Less than 2% of nonfat milk, Cellulose fiber, Cellulose gum, Natural flavors, Carrageenan, Vitamin d3.

Brand
Trumoo
Made by
Dean Foods Company
Label serving
1 cup
Barcode (GTIN/UPC)
041900087562
Category
Milk
Label updated
2020-04-15

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber (estimated)

    Higher than 87%

    Same value as 314 of 4,057 other records.

    leastmost

  • Calories (estimated)

    Higher than 82%

    Same value as 58 of 4,317 other records.

    leastmost

  • Sugars (estimated)

    Higher than 82%

    Same value as 47 of 4,303 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 81%

    Same value as 44 of 4,288 other records.

    leastmost

  • Calcium (estimated)

    Higher than 73%

    Same value as 97 of 4,265 other records.

    leastmost

  • Potassium (estimated)

    Higher than 71%

    Same value as 113 of 2,964 other records.

    leastmost

Questions

How many calories are in trumoo rich & creamy vanilla & chai spice vitamin d milk, vanilla & chai spice?
1 cup (240 ml): estimated 221 calories; protein: estimated 9 g, carbohydrates: estimated 29 g, fat: estimated 8 g.
How much protein is in trumoo rich & creamy vanilla & chai spice vitamin d milk, vanilla & chai spice?
estimated 3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in trumoo rich & creamy vanilla & chai spice vitamin d milk, vanilla & chai spice?
estimated 11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 20 reported nutrients, per 100 ml+
Energy92 kcal
Protein3.8 g
Total lipid (fat)3.3 g
Carbohydrate, by difference12.1 g
Fiber, total dietary0.4 g
Total Sugars11.3 g
Sugars, added6.2 g
Calcium, Ca129 mg
Iron, Fe0 mg
Phosphorus, P100 mg
Potassium, K175 mg
Sodium, Na58 mg
Riboflavin0.17 mg
Folate, total5 µg
Vitamin B-120.5 µg
Vitamin A, IU1,500 iu
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474851, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.