Trumoo dark chocolate salted caramel rich & creamy milk, Dark chocolate salted caramel

USDA name: Dark chocolate salted caramel rich & creamy milk, Dark chocolate salted caramel

Brandedby Dean Foods Company

estimated 230 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 12.5 g, fat: estimated 3.3 g.

Serving
1
≈ 240 g (estimated)
230EST. KCAL

Trumoo dark chocolate salted caramel rich & creamy milk, Dark chocolate salted caramel, 1 cup (240 ml)

230 calories

Estimated calories

Protein
9 gEstimated
Carbs
30 gEstimated
Fat
8 gEstimated
Fiber
0.96 gEstimated
Sugars
27 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories230
Estimated
% Daily Value*
Total Fat 8 gEstimated10%
Saturated Fat 5 gEstimated25%
Trans Fat 0 gEstimated
Cholesterol 36 mgEstimated12%
Sodium 310 mgEstimated13%
Total Carbohydrate 30 gEstimated11%
Dietary Fiber 0.96 gEstimated3%
Total Sugars 27 gEstimated
Includes Added Sugars 14.9 gEstimated30%
Protein 9 gEstimated
Vitamin D 2.4 mcgEstimated12%
Calcium 319 mgEstimated25%
Iron 2.2 mgEstimated12%
Potassium 509 mgEstimated11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µgEstimated
  • Riboflavin (B2)31% 0.4 mgEstimated
  • Vitamin D12% 2.4 µgEstimated
  • Vitamin A10% 91.2 µgEstimated
  • Folate3% 12 µgEstimated

minerals

% of the Daily Value in this serving

  • Calcium25% 319 mgEstimated
  • Phosphorus21% 259 mgEstimated
  • Sodium13% 310 mgEstimated
  • Iron12% 2.2 mgEstimated
  • Potassium11% 509 mgEstimated

Ingredients

Milk, Liquid sugar (sugar, Water), Less than 2% of nonfat milk, Cocoa (processed with alkali), Natural flavors, Cellulose fiber, Cellulose gum, Salt, Carrageenan, Vitamin d3.

Brand
Trumoo
Made by
Dean Foods Company
Label serving
1 cup
Barcode (GTIN/UPC)
041900087548
Category
Milk
Label updated
2023-06-21

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron (estimated)

    Higher than 98%

    Same value as 4 of 4,009 other records.

    leastmost

  • Sodium (estimated)

    Higher than 96%

    Same value as 6 of 4,311 other records.

    leastmost

  • Potassium (estimated)

    Higher than 88%

    Same value as 27 of 2,964 other records.

    leastmost

  • Fiber (estimated)

    Higher than 87%

    Same value as 314 of 4,057 other records.

    leastmost

  • Calories (estimated)

    Higher than 84%

    Same value as 36 of 4,317 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 82%

    Same value as 30 of 4,288 other records.

    leastmost

Questions

How many calories are in trumoo dark chocolate salted caramel rich & creamy milk, dark chocolate salted caramel?
1 cup (240 ml): estimated 230 calories; protein: estimated 9 g, carbohydrates: estimated 30 g, fat: estimated 8 g.
How much protein is in trumoo dark chocolate salted caramel rich & creamy milk, dark chocolate salted caramel?
estimated 3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in trumoo dark chocolate salted caramel rich & creamy milk, dark chocolate salted caramel?
estimated 12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 20 reported nutrients, per 100 ml+
Energy96 kcal
Protein3.8 g
Total lipid (fat)3.3 g
Carbohydrate, by difference12.5 g
Fiber, total dietary0.4 g
Total Sugars11.3 g
Sugars, added6.2 g
Calcium, Ca133 mg
Iron, Fe0.92 mg
Phosphorus, P108 mg
Potassium, K212 mg
Sodium, Na129 mg
Riboflavin0.17 mg
Folate, total5 µg
Vitamin B-120.5 µg
Vitamin A, RAE38 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621863, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.