Truicoco, Mountain pure, Coconut chips

Brandedby Ferrero U.S.A., Incorporated

115 calories in 20 grm (20 g). Per 100 g, protein: 5 g, carbohydrates: 60 g, fat: 35 g.

Serving
1
= 20 g
115KCAL

Truicoco, Mountain pure, Coconut chips, 20 grm

115 calories

Protein
1 g
Carbs
12 g
Fat
7 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size20 grm (20 g)
Amount per serving
Calories115
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Thailand coconuts, Cane sugar and salt

    Brand
    Truicoco
    Made by
    Ferrero U.S.A., Incorporated
    Label serving
    20 grm
    Barcode (GTIN/UPC)
    009802802102
    Category
    Wholesome Snacks
    Label updated
    2018-01-06

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 1 of 6,020 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 1 of 6,051 other records.

      leastmost

    • Total fat

      Higher than 97%

      Same value as 12 of 6,028 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 39 of 5,981 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 125 of 6,024 other records.

      leastmost

    • Iron

      Higher than 73%

      Same value as 185 of 5,477 other records.

      leastmost

    Questions

    How many calories are in truicoco, mountain pure, coconut chips?
    20 grm (20 g): 115 calories; protein: 1 g, carbohydrates: 12 g, fat: 7 g.
    How much protein is in truicoco, mountain pure, coconut chips?
    5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in truicoco, mountain pure, coconut chips?
    45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy575 kcal
    Protein5 g
    Total lipid (fat)35 g
    Carbohydrate, by difference60 g
    Fiber, total dietary15 g
    Total Sugars40 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na575 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated30 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289400, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.