Tru fru nature's raspberries frozen fresh in white & milk chocolate, Nature's raspberries

USDA name: Nature's raspberries frozen fresh in white & milk chocolate, Nature's raspberries

Brandedby Tru Fru

90 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 35.7 g, fat: 17.9 g.

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Serving
1
= 28 g
90KCAL
Where the calories come from

Tru fru nature's raspberries frozen fresh in white & milk chocolate, Nature's raspberries, 1 oz (28 g)

90 calories

  • Protein1.0 g4% of calories
  • Carbs10 g45% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat5 g51% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 1.0 g
Calcium 40 mg3%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Iron2% 0.4 mg
  • Sodium1% 19.9 mg

Little or none: Potassium.

Ingredients

Raspberries, Milk chocolate (cane sugar, Cocoa butter, Milk, Chocolate liquor, Soy lecithin (an emulsifier), Vanilla) white chocolate (cane sugar, Cocoa butter, Whole milk powder, Soy lecithin (an emulsifier), Natural vanilla flavor).

Brand
Tru fru
Made by
Tru Fru
Label serving
1 oz
Barcode (GTIN/UPC)
850241008934
Category
Other Frozen Desserts
Label updated
2021-08-30

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 6 of 1,779 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 1 of 1,841 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 11 of 1,829 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 163 of 1,160 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 1 of 1,845 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 1 of 1,790 other records.

    leastmost

Questions

How many calories are in tru fru nature's raspberries frozen fresh in white & milk chocolate, nature's raspberries?
1 oz (28 g): 90 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 5 g.
How much protein is in tru fru nature's raspberries frozen fresh in white & milk chocolate, nature's raspberries?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in tru fru nature's raspberries frozen fresh in white & milk chocolate, nature's raspberries?
32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy321 kcal
Protein3.6 g
Total lipid (fat)17.9 g
Carbohydrate, by difference35.7 g
Fiber, total dietary3.6 g
Total Sugars32.1 g
Sugars, added25 g
Calcium, Ca143 mg
Iron, Fe1.4 mg
Potassium, K0 mg
Sodium, Na71 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2180452, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.