Tru-blu duplex sandwich cremes, Duplex

USDA name: Duplex sandwich cremes, Duplex

Brandedby AbiMar Foods, Inc.

160 calories in 2 cookies (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 64.7 g, fat: 20.6 g.

Compare with another food →

Serving
1
= 34 g
160KCAL
Where the calories come from

Tru-blu duplex sandwich cremes, Duplex, 2 cookies (34 g)

160 calories

  • Protein1.0 g3% of calories
  • Carbs22 g57% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat7 g41% of calories

Nutrition Facts

Serving size2 cookies (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Calcium 13.9 mg1%
Iron 1.0 mg6%
Potassium 25.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 086106075111 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 100 mg
  • Calcium1% 13.9 mg
  • Potassium1% 25.2 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil and/or interesterified soybean oil, Sugar, Dextrose, High fructose corn syrup, Cocoa powder, Malted barley, Salt, Leavening (sodium bicarbonate, Monocalcium phosphate, Ammonium bicarbonate), Lecithin (soy), Caramel color, Natural and artificial flavors.

Brand
Tru-blu
Made by
AbiMar Foods, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
086106075111
Category
Cookies & Biscuits
Label updated
2019-02-02

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 188 of 13,044 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 60 of 12,729 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 14 of 12,607 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,056 of 12,901 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 194 of 13,068 other records.

    leastmost

  • Potassium

    Lower than 58%

    Same value as 13 of 6,714 other records.

    leastmost

Questions

How many calories are in tru-blu duplex sandwich cremes, duplex?
2 cookies (34 g): 160 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in tru-blu duplex sandwich cremes, duplex?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in tru-blu duplex sandwich cremes, duplex?
64.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy471 kcal
Protein2.9 g
Total lipid (fat)20.6 g
Carbohydrate, by difference64.7 g
Fiber, total dietary0 g
Total Sugars32.4 g
Sugars, added32.4 g
Calcium, Ca41 mg
Iron, Fe2.9 mg
Potassium, K74 mg
Sodium, Na294 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1961550, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.