Trix Cereal Cup

Brandedby General mills sales inc.

180 calories in 1 container (45 g). Per 100 g, protein: 4.4 g, carbohydrates: 84.4 g, fat: 5.6 g.

Serving
1
= 45 g
180KCAL

Trix Cereal Cup, 1 container (45 g)

180 calories

Protein
2 g
Carbs
38 g
Fat
2.5 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size1 container (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 2 g
Vitamin D 4 mcg20%
Calcium 150 mg12%
Iron 3.6 mg20%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)38% 0.45 mg
  • Vitamin B624% 0.4 mg
  • Vitamin D20% 4 µg
  • Folate20% 80.1 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Vitamin A10% 90 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Zinc27% 3 mg
  • Iron20% 3.6 mg
  • Calcium12% 150 mg
  • Sodium9% 210 mg

Little or none: Potassium.

Ingredients

Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola and/or Sunflower Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 and Other Color Added, Citric Acid, Malic Acid, Rosemary Extract.Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Brand
Trix
Made by
General mills sales inc.
Label serving
1 container
Barcode (GTIN/UPC)
00016000165434
Category
Processed Cereal Products
Label updated
2025-10-21

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 87%

    Same value as 3 of 2,079 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 0 of 2,063 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 80 of 2,056 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 464 of 1,958 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 13 of 2,079 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 3 of 2,078 other records.

    leastmost

Questions

How many calories are in trix cereal cup?
1 container (45 g): 180 calories; protein: 2 g, carbohydrates: 38 g, fat: 2.5 g.
How much protein is in trix cereal cup?
4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in trix cereal cup?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy400 kcal
Protein4.4 g
Total lipid (fat)5.6 g
Carbohydrate, by difference84.4 g
Fiber, total dietary4.4 g
Total Sugars31.1 g
Sugars, added31.1 g
Calcium, Ca333 mg
Iron, Fe8 mg
Potassium, K0 mg
Sodium, Na467 mg
Zinc, Zn6.7 mg
Vitamin C, total ascorbic acid13.3 mg
Thiamin1 mg
Riboflavin0.38 mg
Niacin4.4 mg
Vitamin B-60.89 mg
Folate, total178 µg
Folic acid111 µg
Vitamin B-122.7 µg
Vitamin A, RAE200 µg
Vitamin D (D2 + D3)9 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2746522, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.