How many calories are in triscuit thin crisps crackers parmesan garlic 1x7.1 oz?

14 crackers (29g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 4.5 g.

How much protein is in triscuit thin crisps crackers parmesan garlic 1x7.1 oz?

10.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in triscuit thin crisps crackers parmesan garlic 1x7.1 oz?

estimated 69 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Triscuit thin crisps crackers parmesan garlic 1x7.1 oz

Brandedby Mondelez Usa

120 calories in 14 crackers (29g). Per 100 g, protein: 10.3 g, carbohydrates: 69 g, fat: 15.5 g.

Serving

= 29 g

Triscuit thin crisps crackers parmesan garlic 1x7.1 oz, 14 crackers (29g)

120 calories

Protein: 3 g
Carbs: 20 g
Fat: 4.5 g
Fiber: —
Sugars: 0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size14 crackers (29g)

Amount per serving
Calories120

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 150 mg7%

Total Carbohydrate 20 g7%

Total Sugars 0 g

Protein 3 g

Calcium 15.1 mg1%

Iron 1.4 mg8%

Potassium 118 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Sodium7% 150 mg
Potassium3% 118 mg
Calcium1% 15.1 mg

Ingredients

Ingredients: whole grain wheat, Canola oil, Salt, Whey powder*, Natural flavor, Cheddar cheese powder* (cultured milk, Salt, Enzymes), Garlic powder, Parmesan cheese powder* (cultured milk, Salt, Enzymes), Maltodextrin, Nonfat milk solids, Sunflower oil, Onion powder, Gum arabic, Calcium lactate, Spice.

Brand: Triscuit
Made by: Mondelez Usa
Label serving: 14 crackers (29g)
Barcode (GTIN/UPC): 00044000051747
Category: Biscuits/Cookies
Label updated: 2018-03-27

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 94%
Same value as 3 of 1,446 other records.
leastmost
Iron
Higher than 92%
Same value as 2 of 1,567 other records.
leastmost
Protein
Higher than 89%
Same value as 10 of 1,595 other records.
leastmost
Calories
Lower than 83%
Same value as 12 of 1,569 other records.
leastmost
Sugars
Lower than 79%
Same value as 333 of 1,603 other records.
leastmost
Total fat
Lower than 65%
Same value as 5 of 1,602 other records.
leastmost

Questions

How many calories are in triscuit thin crisps crackers parmesan garlic 1x7.1 oz?: 14 crackers (29g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 4.5 g.
How much protein is in triscuit thin crisps crackers parmesan garlic 1x7.1 oz?: 10.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in triscuit thin crisps crackers parmesan garlic 1x7.1 oz?: estimated 69 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 12 reported nutrients, per 100 g+

Energy	414 kcal
Protein	10.3 g
Total lipid (fat)	15.5 g
Carbohydrate, by difference	69 g
Total Sugars	0 g
Calcium, Ca	52 mg
Iron, Fe	4.8 mg
Potassium, K	407 mg
Sodium, Na	517 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460936, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.