How many calories are in triscuit crackers wasabi 1x7.1 oz?

14 crackers (29g): 130 calories; protein: 3 g, carbohydrates: 20 g, fat: 4.5 g.

How much protein is in triscuit crackers wasabi 1x7.1 oz?

10.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in triscuit crackers wasabi 1x7.1 oz?

estimated 69 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Triscuit crackers wasabi 1x7.1 oz

Brandedby Mondelez Usa

130 calories in 14 crackers (29g). Per 100 g, protein: 10.3 g, carbohydrates: 69 g, fat: 15.5 g.

Serving

= 29 g

Triscuit crackers wasabi 1x7.1 oz, 14 crackers (29g)

130 calories

Protein: 3 g
Carbs: 20 g
Fat: 4.5 g
Fiber: —
Sugars: 1 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size14 crackers (29g)

Amount per serving
Calories130

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 170 mg7%

Total Carbohydrate 20 g7%

Total Sugars 1 g

Protein 3 g

Calcium 11 mg1%

Iron 1.4 mg8%

Potassium 113 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Sodium7% 170 mg
Potassium2% 113 mg
Calcium1% 11 mg

Ingredients

Ingredients: whole grain wheat, Canola oil, Sugar, Sea salt, Maltodextrin, Tamari soy sauce powder (soybeans, Salt, Sugar), Natural flavor, Distilled vinegar powder, Dried parsley, Modified cornstarch, Mustard oil, Wasabi powder.

Brand: Triscuit
Made by: Mondelez Usa
Label serving: 14 crackers (29g)
Barcode (GTIN/UPC): 00044000050818
Category: Biscuits/Cookies
Label updated: 2018-03-27

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 92%
Same value as 0 of 1,446 other records.
leastmost
Iron
Higher than 92%
Same value as 2 of 1,567 other records.
leastmost
Protein
Higher than 89%
Same value as 10 of 1,595 other records.
leastmost
Sugars
Lower than 68%
Same value as 10 of 1,603 other records.
leastmost
Total fat
Lower than 65%
Same value as 5 of 1,602 other records.
leastmost
Calories
Lower than 64%
Same value as 13 of 1,569 other records.
leastmost

Questions

How many calories are in triscuit crackers wasabi 1x7.1 oz?: 14 crackers (29g): 130 calories; protein: 3 g, carbohydrates: 20 g, fat: 4.5 g.
How much protein is in triscuit crackers wasabi 1x7.1 oz?: 10.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in triscuit crackers wasabi 1x7.1 oz?: estimated 69 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

Nabisco triscuit crackers wasabi 1x7.6 oz

All 12 reported nutrients, per 100 g+

Energy	448 kcal
Protein	10.3 g
Total lipid (fat)	15.5 g
Carbohydrate, by difference	69 g
Total Sugars	3.5 g
Calcium, Ca	38 mg
Iron, Fe	4.8 mg
Potassium, K	390 mg
Sodium, Na	586 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460985, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.