Trident seafoods the ultimate fish stick, The ultimate

USDA name: The ultimate fish stick, The ultimate

Brandedby Trident Seafoods Corp.

188 calories in 100 g. Per 100 g, protein: 12.9 g, carbohydrates: 15.3 g, fat: 8.2 g.

Serving
1
= 100 g
188KCAL

Trident seafoods the ultimate fish stick, The ultimate, 100 g

188 calories

Protein
12.9 g
Carbs
15.3 g
Fat
8.2 g
Fiber
1.2 g
Sugars
0 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories188
% Daily Value*
Total Fat 8.2 g11%
Saturated Fat 1.2 g6%
Trans Fat 0 g
Cholesterol 41 mg14%
Sodium 306 mg13%
Total Carbohydrate 15.3 g6%
Dietary Fiber 1.2 g4%
Total Sugars 0 g
Protein 12.9 g
Calcium 0 mg0%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 306 mg
    • Iron7% 1.3 mg

    Little or none: Calcium.

    Ingredients

    Alaska pollock, Whole wheat flour, Vegetable oil (soybean and/or canola), Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole yellow corn meal, Contains 2% or less of: ranch seasoning (maltodextrin, Salt, Dehydrated onion, Dehydrated garlic, Disodium inosinate & disodium guanylate, Natural flavor, Modified food starch, Buttermilk), Corn starch, Salt, Rice starch, Vital wheat gluten, Yeast, Leavening (cream of tartar, Sodium bicarbonate), Tapioca starch, Malted barley flour.

    Brand
    Trident seafoods
    Made by
    Trident Seafoods Corp.
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    028029115581
    Category
    Frozen Fish & Seafood
    Label updated
    2023-01-17

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 89%

      Same value as 162 of 3,661 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 477 of 3,649 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 5 of 3,751 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 20 of 3,772 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 12 of 3,768 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 39 of 3,636 other records.

      leastmost

    Questions

    How many calories are in trident seafoods the ultimate fish stick, the ultimate?
    100 g: 188 calories; protein: 12.9 g, carbohydrates: 15.3 g, fat: 8.2 g.
    How much protein is in trident seafoods the ultimate fish stick, the ultimate?
    12.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in trident seafoods the ultimate fish stick, the ultimate?
    14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy188 kcal
    Protein12.9 g
    Total lipid (fat)8.2 g
    Carbohydrate, by difference15.3 g
    Fiber, total dietary1.2 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na306 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.2 g
    Fatty acids, total monounsaturated1.8 g
    Fatty acids, total polyunsaturated4.7 g
    Fatty acids, total trans0 g
    Cholesterol41 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2496627, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.