Trader joe's, Dried pitted tart montmorency cherries

Brandedby Consolidated Biscuit Co.

160 calories in 1/3 cup (44 g). Per 100 g, protein: 4.5 g, carbohydrates: 81.8 g, fat: 1.1 g.

Compare with another food →

Serving
1
= 44 g
160KCAL
Where the calories come from

Trader joe's, Dried pitted tart montmorency cherries, 1/3 cup (44 g)

160 calories

  • Protein2 g5% of calories
  • Carbs36 g92% of calories

    incl. 2 g fiber · 24 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/3 cup (44 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 24 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A35% 315 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Montmorency tart cherries,, Sugar, Sunflower oil.

Brand
Trader joe's
Made by
Consolidated Biscuit Co.
Label serving
1/3 cup
Barcode (GTIN/UPC)
00265058
Category
Wholesome Snacks
Label updated
2023-07-11

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 7 of 6,024 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 13 of 6,051 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 0 of 6,028 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 3 of 6,018 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 3 of 5,477 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 3 of 6,025 other records.

    leastmost

Questions

How many calories are in trader joe's, dried pitted tart montmorency cherries?
1/3 cup (44 g): 160 calories; protein: 2 g, carbohydrates: 36 g, fat: 0.5 g.
How much protein is in trader joe's, dried pitted tart montmorency cherries?
4.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in trader joe's, dried pitted tart montmorency cherries?
77.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy364 kcal
Protein4.5 g
Total lipid (fat)1.1 g
Carbohydrate, by difference81.8 g
Fiber, total dietary4.5 g
Total Sugars54.5 g
Calcium, Ca45 mg
Iron, Fe1.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE716 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2614763, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.