Trader joe's cowboy caviar salsa, Corn, Black bean & pepper

USDA name: Cowboy caviar salsa, Corn, Black bean & pepper

Brandedby Trader joe's

25 calories in 2 Tbsp (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 18.8 g, fat: 0 g.

Compare with another food →

Serving
1
= 32 g
25KCAL
Where the calories come from

Trader joe's cowboy caviar salsa, Corn, Black bean & pepper, 2 Tbsp (32 g)

25 calories

  • Protein1.0 g14% of calories
  • Carbs6 g86% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 6 g2%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Corn, Black beans, Red bell peppers, Onions, Jalapeno peppers, Cane sugar, Lime juice concentrate, Chipotles in adobo (chipotle pepper, Water, Tomato puree, Vinegar, Salt, Sugar, Onion, Garlic, Paprika), Spices, Sea salt, Chipotle pepper, Guar gum.

Made by
Trader joe's
Label serving
2 Tbsp
Barcode (GTIN/UPC)
00507844
Category
Dips & Salsa
Label updated
2020-11-19

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 87%

    Same value as 15 of 6,851 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 21 of 3,463 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 64 of 6,767 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 7 of 6,892 other records.

    leastmost

  • Calories

    Lower than 55%

    Same value as 26 of 6,913 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 3,164 of 6,884 other records.

    leastmost

Questions

How many calories are in trader joe's cowboy caviar salsa, corn, black bean & pepper?
2 Tbsp (32 g): 25 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in trader joe's cowboy caviar salsa, corn, black bean & pepper?
3.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in trader joe's cowboy caviar salsa, corn, black bean & pepper?
15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy78 kcal
Protein3.1 g
Total lipid (fat)0 g
Carbohydrate, by difference18.8 g
Fiber, total dietary3.1 g
Total Sugars6.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na359 mg
Vitamin C, total ascorbic acid18.8 mg
Vitamin A, IU625 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1147419, published 2020-12-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.