Toufayan bakeries hearth baked sesame bagels

USDA name: Hearth baked sesame bagels

Brandedby Toufayan Bakery Inc

260 calories in 1 Bagel (95g). Per 100 g, protein: 10.5 g, carbohydrates: 47.4 g, fat: 4.2 g.

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Serving
1
= 95 g
260KCAL
Where the calories come from

Toufayan bakeries hearth baked sesame bagels, 1 Bagel (95g)

260 calories

  • Protein10 g16% of calories
  • Carbs45 g70% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat4 g14% of calories

Nutrition Facts

Serving size1 Bagel (95g)
Amount per serving
Calories260
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 10 g
Vitamin D 0.95 mcg5%
Calcium 154 mg12%
Iron 3 mg17%
Potassium 84.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)15% 0.2 mg
  • Vitamin D5% 0.95 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium16% 360 mg
  • Calcium12% 154 mg
  • Potassium2% 84.5 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Sesame seeds, Wheat gluten, Sugar, Contains 2% or less of: molasses powder (molasses, Wheat starch), Salt, Soybean oil, Corn syrup solids, Ascorbic acid, Calcium sulfate, Enzymes, Guar gum, Xanthan gum, Ammonium chloride, Mono- and diglycerides, Preservatives (calcium propionate, Sodium benzoate, Potassium sorbate)

Brand
Toufayan bakeries
Made by
Toufayan Bakery Inc
Label serving
1 Bagel (95g)
Barcode (GTIN/UPC)
0073124018060
Category
Breads & Buns
Label updated
2023-05-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 8 of 9,892 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 7 of 10,032 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 304 of 10,028 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 343 of 9,910 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 7 of 10,035 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 183 of 10,029 other records.

    leastmost

Questions

How many calories are in toufayan bakeries hearth baked sesame bagels?
1 Bagel (95g): 260 calories; protein: 10 g, carbohydrates: 45 g, fat: 4 g.
How much protein is in toufayan bakeries hearth baked sesame bagels?
10.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in toufayan bakeries hearth baked sesame bagels?
45.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy274 kcal
Protein10.5 g
Total lipid (fat)4.2 g
Carbohydrate, by difference47.4 g
Fiber, total dietary2.1 g
Total Sugars4.2 g
Sugars, added4.2 g
Calcium, Ca162 mg
Iron, Fe3.2 mg
Potassium, K89 mg
Sodium, Na379 mg
Thiamin0 mg
Riboflavin0.21 mg
Niacin3.2 mg
Folic acid18 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0.53 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2569570, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.